Your Recipe

Apples Baked in Cider

Ingrédient Quantité Calories
Pomme 800g 416kcal
Beurre sans sel 14.2g 102kcal
Sucre brun 18g 68kcal
Cannelle moulue 1.3g 3kcal
Cidre de pomme 460g 212kcal
Sel de mer 0.275g 0kcal

Recipe Instructions:

2 cups apple cider
4 firm cooking apples, like Braeburn, Gala, Fuji or Granny Smith
1/2 teaspoon ground cinnamon
1 tablespoon unsalted butter (optional)
2 tablespoons brown sugar
1 pinch salt

Heat the oven to 375° F.
Pour the cider into a small skillet and bring it to a boil. Continue to boil over medium heat until the liquid reduces by slightly less than half. It should be vaguely syrupy, but it will not be too thick. It will take less time in a skillet than in a saucepan because there is more surface evaporation. Either way, don’t just walk off to another room and leave it—you might set off your smoke alarm if you forget it. I speak from experience.
While the cider is reducing, peel the skin from the top third of each apple. Use a melon baller to dig out the apple core, leaving about 1/3-inch of the apple intact at the bottom. Place the apples in a pie pan or baking dish.
Stir the cinnamon, butter and brown sugar into the cider syrup. Pour it into the apple cavities, allowing it to overflow into the baking dish. Bake the apples for 40 to 50 minutes, until they are pleasantly soft but not collapsing. Baste the apples occasionally in the cider syrup if you happen to think of it, and add more cider if the liquid starts to dry out completely. The exact cooking time depends on the variety and size of the apples—some take longer than others.
Serve the apples warm in dessert bowls with the extra syrup spooned over them. If you want to dress them up, drizzle them with some heavy cream, or add a scoop of vanilla ice cream. Custard sauce would be even better if you’re feeling ambitious. If any apples are leftover, warm them up for breakfast and eat with yogurt.

Valeurs nutritives
Taille des portions 323 g | ml
Quantité par portion 200
838
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 3.4g 4%
Gras saturés 3g 15%
Sodium 35mg 2%
Total des glucides 45g 16%
Fibres alimentaires 5.2g 19%
Sucre 36g
Protéine 2.5g 5%
Vitamine D 0mcg 0%
Calcium 29mg 2%
Fer 0.4mg 2%
Potassium 338mg 7%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 30.331 mcg 3%
Thiamine [B1] 0.058 mg 5%
Riboflavine [B2] 0.14 mg 11%
Niacine [B3] 0.278 mg 2%
Acide pantothénique [B5] 0.15 mg 3%
Vitamine B6 0.103 mg 6%
Cobalamine [B12] 0.006 mcg 0%
Floate [B9] 6.171 mcg 0%
Vitamine C 10.247 mg 11%
Vitamine D 0 mcg 0%
Vitamine E 0.461 mg 3%
Vitamine K 4.75 mcg 4%
Bétaïne 0.217 mg 0%
Choline 9.677 mg 2%
Carbohydrates
nutriment Quantité DV
Total des glucides 45.3 g 16%
Sugars 36.2 g 72%
Fibres alimentaires 5.2 g 19%
Carbohydrate 32.3 g 0%
Glucides nets 9g
acides aminés
nutriment Quantité DV
Alanine 0.024 g 0%
Arginine 0.014 g 0%
Acide aspartique 0.144 g 0%
Cystéine 0.002 g 0%
Acide glutamique 0.058 g 0%
Glycine 0.019 g 0%
Histidine 0.011 g 0%
Isoleucine 0.014 g 0%
Leucine 0.03 g 0%
Lysine 0.027 g 0%
Méthionine 0.003 g 0%
Phénylalanine 0.014 g 0%
Proline 0.016 g 0%
Sérine 0.022 g 0%
Thréonine 0.014 g 0%
Tryptophane 0.003 g 0%
Tyrosine 0.004 g 0%
Valine 0.027 g 0%
Minéraux
nutriment Quantité DV
Calcium 29.05 mg 2%
Cuivre 0.08 mg 8%
Fluorure 6.7 mcg 0%
Fer 0.44 mg 2%
Magnésium 16.47 mg 4%
Manganèse 0.13 mg 6%
Phosphore 31.29 mg 3%
Potassium 338.45 mg 7%
Sélénium 0.21 mcg 0%
Sodium 35.3 mg 2%
Zinc 0.11 mg 1%
autres
nutriment Quantité DV
Eau 273.219 g 0%
Cendres 0.415 g 0%