Your Recipe

Strawberry Jam

Ingrédient Quantité Calories
Fraises 1362g 449kcal
Jus de citron 122g 27kcal
Sucre blanc 1000g 3850kcal

Recipe Tags:

Food

Recipe Instructions:

3 pounds strawberries/hulled
5 cups sugar
1/4 to 1/2 cups lemon juice

Directions
Wash and hull the strawberries. Cut any large berries in half. I like my jam to have chunks of fruit so I don't cut the strawberries up much.
Add the sugar to the strawberries and let sit for 8 hours or overnight. Put them in a non-reactive pan. I use my French copper jam pan.
Add the lemon juice to the berries and bring to a boil. Boil for about five minutes. Remove from heat and let sit overnight. (Sometimes, my berries have sat for more than one night. Depends on my time constraints.)
Bring the berries to a boil and boil rapidly for about five to eight minutes. Stir frequently so you don't burn the bottom of the pan. You can skim off the scum if there is a lot. Ladle jam into hot sterile jars and process in hot water bath or freeze.
You should end up with a tasty jam that has nice consistency and nice chunks of fruit.

Valeurs nutritives
Taille des portions 2484 g | ml
Quantité par portion 4326
18101
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 7.6g 10%
Gras saturés 0.2g 1%
Sodium 25mg 1%
Total des glucides 1109g 403%
Fibres alimentaires 28g 99%
Sucre 1066g
Protéine 10g 20%
Vitamine D 0mcg 0%
Calcium 235mg 18%
Fer 6.2mg 34%
Potassium 2243mg 48%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 13.62 mcg 2%
Thiamine [B1] 0.356 mg 30%
Riboflavine [B2] 0.508 mg 39%
Niacine [B3] 5.368 mg 34%
Acide pantothénique [B5] 1.862 mg 37%
Vitamine B6 0.696 mg 41%
Cobalamine [B12] 0 mcg 0%
Floate [B9] 351.28 mcg 0%
Vitamine C 848.07 mg 942%
Vitamine D 0 mcg 0%
Vitamine E 4.133 mg 28%
Vitamine K 29.964 mcg 25%
Bétaïne 2.724 mg 0%
Choline 83.856 mg 15%
Carbohydrates
nutriment Quantité DV
Total des glucides 1109 g 403%
Sugars 1065.7 g 2131%
Fibres alimentaires 27.6 g 99%
Carbohydrate 1109 g 0%
Glucides nets 43.3g
acides aminés
nutriment Quantité DV
Alanine 0.449 g 0%
Arginine 0.381 g 0%
Acide aspartique 2.029 g 0%
Cystéine 0.082 g 0%
Acide glutamique 1.335 g 0%
Glycine 0.354 g 0%
Histidine 0.163 g 0%
Isoleucine 0.218 g 0%
Leucine 0.463 g 0%
Lysine 0.354 g 0%
Méthionine 0.027 g 0%
Phénylalanine 0.259 g 0%
Proline 0.272 g 0%
Sérine 0.341 g 0%
Thréonine 0.272 g 0%
Tryptophane 0.109 g 0%
Tyrosine 0.3 g 0%
Valine 0.259 g 0%
Minéraux
nutriment Quantité DV
Calcium 235.24 mg 18%
Cuivre 0.81 mg 89%
Fluorure 59.93 mcg 0%
Fer 6.18 mg 34%
Magnésium 184.38 mg 44%
Manganèse 5.27 mg 229%
Phosphore 336.64 mg 27%
Potassium 2243.14 mg 48%
Sélénium 11.57 mcg 21%
Sodium 24.84 mg 1%
Zinc 2.07 mg 19%
autres
nutriment Quantité DV
Eau 1351.557 g 0%
Cendres 5.704 g 0%