Your Recipe
Instant Pot Steel-Cut Oats
| Valeurs nutritives | |
| Taille des portions | 360 g | ml |
| Quantité par portion |
0 0 |
| kcal kilojoules |
|
| % de la valeur quotidienne * | |
| Matières grasses totales 0g | 0% |
| Gras saturés 0g | 0% |
| Sodium 14mg | 1% |
| Total des glucides 0g | 0% |
| Fibres alimentaires 0g | 0% |
| Sucre 0g | |
| Protéine 0g | 0% |
| Vitamine D 0mcg | 0% |
| Calcium 11mg | 1% |
| Fer 0mg | 0% |
| Potassium 0mg | 0% |
| * Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition. | |
| Vitamines | ||
|---|---|---|
| nutriment | Quantité | DV |
| Vitamine A | 0 mcg | 0% |
| Thiamine [B1] | 0 mg | 0% |
| Riboflavine [B2] | 0 mg | 0% |
| Niacine [B3] | 0 mg | 0% |
| Acide pantothénique [B5] | 0 mg | 0% |
| Vitamine B6 | 0 mg | 0% |
| Cobalamine [B12] | 0 mcg | 0% |
| Floate [B9] | 0 mcg | 0% |
| Vitamine C | 0 mg | 0% |
| Vitamine D | 0 mcg | 0% |
| Vitamine E | 0 mg | 0% |
| Vitamine K | 0 mcg | 0% |
| Bétaïne | 0 mg | 0% |
| Choline | 0 mg | 0% |
| Carbohydrates | ||
|---|---|---|
| nutriment | Quantité | DV |
| Total des glucides | 0 g | 0% |
| Sugars | 0 g | 0% |
| Fibres alimentaires | 0 g | 0% |
| Carbohydrate | 0 g | 0% |
| Glucides nets | 0g | |
| acides aminés | ||
|---|---|---|
| nutriment | Quantité | DV |
| Alanine | 0 g | 0% |
| Arginine | 0 g | 0% |
| Acide aspartique | 0 g | 0% |
| Cystéine | 0 g | 0% |
| Acide glutamique | 0 g | 0% |
| Glycine | 0 g | 0% |
| Histidine | 0 g | 0% |
| Isoleucine | 0 g | 0% |
| Leucine | 0 g | 0% |
| Lysine | 0 g | 0% |
| Méthionine | 0 g | 0% |
| Phénylalanine | 0 g | 0% |
| Proline | 0 g | 0% |
| Sérine | 0 g | 0% |
| Thréonine | 0 g | 0% |
| Tryptophane | 0 g | 0% |
| Tyrosine | 0 g | 0% |
| Valine | 0 g | 0% |
| Minéraux | ||
|---|---|---|
| nutriment | Quantité | DV |
| Calcium | 10.8 mg | 1% |
| Cuivre | 0.04 mg | 4% |
| Fluorure | 256.32 mcg | 0% |
| Fer | 0 mg | 0% |
| Magnésium | 3.6 mg | 1% |
| Manganèse | 0 mg | 0% |
| Phosphore | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Sélénium | 0 mcg | 0% |
| Sodium | 14.4 mg | 1% |
| Zinc | 0.04 mg | 0% |
| autres | ||
|---|---|---|
| nutriment | Quantité | DV |
| Eau | 359.64 g | 0% |
| Cendres | 0.36 g | 0% |
