Your Recipe

BACON CUPS

Ingrédient Quantité Calories
Porc, salé, lard, pré-tranché, cuit, poêlé 207g 969kcal

Recipe Instructions:

INGREDIENTS

18 slices of precooked bacon (see note)

INSTRUCTIONS

Preheat oven to 375°F. Using a cupcake pan, take one slice of precooked bacon and line it around the interior of the cupcake mold, forming a ring. Take the second slice of bacon and fold it along the bottom of the cupcake mold, stretching it across the entire bottom (about 3 folds). Use the third slice to cover any gaps and reinforce your cup. Start by taking the bacon and lining it against one wall, down across the bottom, and up the other side wall, then break it off. Then take remaining and do the same starting in another direction, making sure to cover any other gaps.
Bake for about 12-15 minutes until bacon reaches crispness desired. Carefully remove cups, placing on paper towel to drain excess oil. Fill with scrambled eggs or anything else you desire.

Valeurs nutritives
Taille des portions 207 g | ml
Quantité par portion 969
4053
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 73g 93%
Gras saturés 25g 124%
Sodium 3486mg 152%
Total des glucides 3.5g 1%
Fibres alimentaires 0g 0%
Sucre 0g
Protéine 70g 140%
Vitamine D 0.8mcg 4%
Calcium 23mg 2%
Fer 2mg 11%
Potassium 1033mg 22%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
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Vitamines
nutriment Quantité DV
Vitamine A 22.77 mcg 3%
Thiamine [B1] 1.159 mg 97%
Riboflavine [B2] 0.48 mg 37%
Niacine [B3] 21.646 mg 135%
Acide pantothénique [B5] 2.277 mg 46%
Vitamine B6 1.107 mg 65%
Cobalamine [B12] 2.256 mcg 0%
Floate [B9] 0 mcg 0%
Vitamine C 0 mg 0%
Vitamine D 0.828 mcg 4%
Vitamine E 0.869 mg 6%
Vitamine K 0 mcg 0%
Bétaïne 16.767 mg 0%
Choline 185.265 mg 34%
Carbohydrates
nutriment Quantité DV
Total des glucides 3.5 g 1%
Sugars 0 g 0%
Fibres alimentaires 0 g 0%
Carbohydrate 0 0%
Glucides nets 3.5g
acides aminés
nutriment Quantité DV
Alanine 4.053 g 0%
Arginine 4.56 g 0%
Acide aspartique 6.62 g 0%
Cystéine 0.797 g 0%
Acide glutamique 10.812 g 0%
Glycine 3.198 g 0%
Histidine 2.879 g 0%
Isoleucine 3.351 g 0%
Leucine 5.825 g 0%
Lysine 6.295 g 0%
Méthionine 1.94 g 0%
Phénylalanine 2.941 g 0%
Proline 2.861 g 0%
Sérine 2.956 g 0%
Thréonine 3.113 g 0%
Tryptophane 0.842 g 0%
Tyrosine 2.805 g 0%
Valine 3.579 g 0%
Minéraux
nutriment Quantité DV
Calcium 22.77 mg 2%
Cuivre 0.21 mg 23%
Fluorure 0 mcg 0%
Fer 1.97 mg 11%
Magnésium 64.17 mg 15%
Manganèse 0.05 mg 2%
Phosphore 803.16 mg 64%
Potassium 1032.93 mg 22%
Sélénium 104.95 mcg 191%
Sodium 3485.88 mg 152%
Zinc 6.33 mg 58%
autres
nutriment Quantité DV
Eau 48.852 g 0%
Cendres 11.675 g 0%