Your Recipe

Miso Roasted Radishes

Ingrédient Quantité Calories
Radis 100g 16kcal
Échalotes 25g 18kcal
Huile d'olive 14g 124kcal
Vinaigre de cidre 9.58g 2kcal
Miso 25.5g 50kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
1 ½ tablespoon white miso

1 tablespoon olive oil

2 teaspoons apple cider vinegar

1 bunch Easter Egg radishes (about 12 oz.), halved or quartered if large, tops removed and reserved

1 shallot, quartered, layers separated

Directions
Preheat oven to 400°F. Whisk together miso, oil, and vinegar in a medium bowl. Add radishes and shallot to bowl; toss to coat.

Transfer mixture to a baking sheet lined with parchment-paper, and roast in preheated oven until radishes are browned in spots, about 15 minutes. Coarsely chop radish tops, and add to baking sheet; toss to combine. Return to oven, and roast until radishes are fork tender, 5 to 10 more minutes.

Valeurs nutritives
Taille des portions 44 g | ml
Quantité par portion 53
220
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 3.9g 5%
Gras saturés 0.6g 3%
Sodium 248mg 11%
Total des glucides 3.5g 1%
Fibres alimentaires 0.9g 3%
Sucre 1.4g
Protéine 1.1g 2%
Vitamine D 0mcg 0%
Calcium 12mg 1%
Fer 0.3mg 2%
Potassium 94mg 2%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
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Vitamines
nutriment Quantité DV
Vitamine A 0.255 mcg 0%
Thiamine [B1] 0.013 mg 1%
Riboflavine [B2] 0.026 mg 2%
Niacine [B3] 0.134 mg 1%
Acide pantothénique [B5] 0.081 mg 2%
Vitamine B6 0.052 mg 3%
Cobalamine [B12] 0.005 mcg 0%
Floate [B9] 9.586 mcg 0%
Vitamine C 4.2 mg 5%
Vitamine D 0 mcg 0%
Vitamine E 0.507 mg 3%
Vitamine K 4.35 mcg 4%
Bétaïne 0.029 mg 0%
Choline 6.945 mg 1%
Carbohydrates
nutriment Quantité DV
Total des glucides 3.5 g 1%
Sugars 1.4 g 3%
Fibres alimentaires 0.9 g 3%
Carbohydrate 1.9 g 0%
Glucides nets 2.2g
acides aminés
nutriment Quantité DV
Alanine 0.045 g 0%
Arginine 0.071 g 0%
Acide aspartique 0.105 g 0%
Cystéine 0.003 g 0%
Acide glutamique 0.194 g 0%
Glycine 0.043 g 0%
Histidine 0.021 g 0%
Isoleucine 0.044 g 0%
Leucine 0.069 g 0%
Lysine 0.047 g 0%
Méthionine 0.012 g 0%
Phénylalanine 0.045 g 0%
Proline 0.055 g 0%
Sérine 0.052 g 0%
Thréonine 0.042 g 0%
Tryptophane 0.014 g 0%
Tyrosine 0.029 g 0%
Valine 0.05 g 0%
Minéraux
nutriment Quantité DV
Calcium 12.4 mg 1%
Cuivre 0.05 mg 5%
Fluorure 1.5 mcg 0%
Fer 0.34 mg 2%
Magnésium 6.99 mg 2%
Manganèse 0.1 mg 4%
Phosphore 19.08 mg 2%
Potassium 94.3 mg 2%
Sélénium 0.67 mcg 1%
Sodium 248.35 mg 11%
Zinc 0.26 mg 2%
autres
nutriment Quantité DV
Eau 33.8 g 0%
Cendres 1.008 g 0%