Your Recipe

Carrots Need Butter & Thyme

Ingrédient Quantité Calories
Carottes miniatures 453.59g 159kcal
Beurre sans sel 14.2g 102kcal
Huile d'olive 7g 62kcal
Thym séché 0.715g 2kcal

Recipe Instructions:

Ingredients
16 oz bag of baby carrots
1/2 Tbsp olive oil
1/2 tsp dried thyme
1/2 tsp seasoned salt
1 Tbsp butter melted
Instructions
Preheat oven to 400 degrees. Slice all of the larger carrots in half lengthwise to make them match better with their peers, so that they cook evenly.
Add the carrots to a rimmed baking sheet, then pat off any excess water with a paper towel. Drizzle carrots with olive oil, sprinkle them with thyme & seasoned salt, toss to coat, and spread out in a single layer across the pan.
Roast at 400 degrees for 25-30 minutes or until tender to your liking, stirring halfway through. (I did mine for 25 minutes because I like a little firmness in my roasted veggies; if you like yours more tender, just let them go a little longer.)
Melt the butter right before taking carrots out of the oven. Move the roasted carrots to a bowl, and toss with melted butter to coat.
Notes
Note: If you’re making this in the summer with fresh thyme, substitute 1.5 tsp chopped fresh thyme leaves for dried.

Valeurs nutritives
Taille des portions 119 g | ml
Quantité par portion 81
339
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 4.8g 6%
Gras saturés 3.1g 16%
Sodium 89mg 4%
Total des glucides 9.5g 3%
Fibres alimentaires 3.4g 12%
Sucre 5.4g
Protéine 2.5g 5%
Vitamine D 0mcg 0%
Calcium 41mg 3%
Fer 1.2mg 7%
Potassium 271mg 6%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 807.064 mcg 90%
Thiamine [B1] 0.035 mg 3%
Riboflavine [B2] 0.043 mg 3%
Niacine [B3] 0.641 mg 4%
Acide pantothénique [B5] 0.459 mg 9%
Vitamine B6 0.001 mg 0%
Cobalamine [B12] 0.006 mcg 0%
Floate [B9] 31.214 mcg 0%
Vitamine C 3.038 mg 3%
Vitamine D 0 mcg 0%
Vitamine E 0.348 mg 2%
Vitamine K 15.026 mcg 13%
Bétaïne 0.115 mg 0%
Choline 9.255 mg 2%
Carbohydrates
nutriment Quantité DV
Total des glucides 9.5 g 3%
Sugars 5.4 g 11%
Fibres alimentaires 3.4 g 12%
Carbohydrate 9.5 g 0%
Glucides nets 4.1g
acides aminés
nutriment Quantité DV
Alanine 0.055 g 0%
Arginine 0.041 g 0%
Acide aspartique 0.129 g 0%
Cystéine 0.008 g 0%
Acide glutamique 0.193 g 0%
Glycine 0.028 g 0%
Histidine 0.016 g 0%
Isoleucine 0.041 g 0%
Leucine 0.043 g 0%
Lysine 0.04 g 0%
Méthionine 0.008 g 0%
Phénylalanine 0.031 g 0%
Proline 0.03 g 0%
Sérine 0.033 g 0%
Thréonine 0.037 g 0%
Tryptophane 0.011 g 0%
Tyrosine 0.02 g 0%
Valine 0.044 g 0%
Minéraux
nutriment Quantité DV
Calcium 40.54 mg 3%
Cuivre 0.12 mg 13%
Fluorure 0.1 mcg 0%
Fer 1.24 mg 7%
Magnésium 11.8 mg 3%
Manganèse 0.19 mg 8%
Phosphore 32.96 mg 3%
Potassium 271.08 mg 6%
Sélénium 1.06 mcg 2%
Sodium 88.97 mg 4%
Zinc 0.2 mg 2%
autres
nutriment Quantité DV
Eau 102.646 g 0%
Cendres 0.739 g 0%