Your Recipe

Radish Pickles

Ingrédient Quantité Calories
Citron vert / lime 390g 117kcal
Radis 115g 18kcal
Sel de mer 6g 0kcal
Poivrons, jalapeno, crus 14g 4kcal

Recipe Tags:

Food

Recipe Instructions:

1 bunch Organic radishes
5-6 Key Limes
1 Jalapeño pepper
1 teaspoon Sea Salt

Directions
Trim greens from radishes, wash them and very thinly slice them. You can use a mandoline to make this easier.
Squeeze lime juice over sliced radishes.
Very thinly slice jalapeno, add in as much as you like for heat- I usually only add in 6 or 7 thin rings.
Sprinkle sea salt over everything, stir and place in refrigerator for at least 1 hour.
Taste and adjust salt if you like. Squeeze over some more lime juice before placing out to serve. The radishes "bleed" and turn a very pretty pink color, so serve in a blue or bright green bowl.

Valeurs nutritives
Taille des portions 88 g | ml
Quantité par portion 23
97
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 0.2g 0%
Gras saturés 0g 0%
Sodium 402mg 17%
Total des glucides 7.6g 3%
Fibres alimentaires 2.2g 8%
Sucre 1.6g
Protéine 0.6g 1%
Vitamine D 0mcg 0%
Calcium 27mg 2%
Fer 0.5mg 3%
Potassium 118mg 3%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
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Vitamines
nutriment Quantité DV
Vitamine A 2.56 mcg 0%
Thiamine [B1] 0.023 mg 2%
Riboflavine [B2] 0.022 mg 2%
Niacine [B3] 0.209 mg 1%
Acide pantothénique [B5] 0.18 mg 4%
Vitamine B6 0.053 mg 3%
Cobalamine [B12] 0 mcg 0%
Floate [B9] 10.622 mcg 0%
Vitamine C 24.519 mg 27%
Vitamine D 0 mcg 0%
Vitamine E 0.227 mg 2%
Vitamine K 1.071 mcg 1%
Bétaïne 0.019 mg 0%
Choline 4.736 mg 1%
Carbohydrates
nutriment Quantité DV
Total des glucides 7.6 g 3%
Sugars 1.6 g 3%
Fibres alimentaires 2.2 g 8%
Carbohydrate 7.5 g 0%
Glucides nets 6.1g
acides aminés
nutriment Quantité DV
Alanine 0.005 g 0%
Arginine 0.007 g 0%
Acide aspartique 0.012 g 0%
Cystéine 0.002 g 0%
Acide glutamique 0.03 g 0%
Glycine 0.005 g 0%
Histidine 0.002 g 0%
Isoleucine 0.004 g 0%
Leucine 0.006 g 0%
Lysine 0.006 g 0%
Méthionine 0.002 g 0%
Phénylalanine 0.007 g 0%
Proline 0.004 g 0%
Sérine 0.005 g 0%
Thréonine 0.004 g 0%
Tryptophane 0.002 g 0%
Tyrosine 0.002 g 0%
Valine 0.007 g 0%
Minéraux
nutriment Quantité DV
Calcium 26.62 mg 2%
Cuivre 0.06 mg 6%
Fluorure 1.15 mcg 0%
Fer 0.46 mg 3%
Magnésium 6.93 mg 2%
Manganèse 0.02 mg 1%
Phosphore 16.15 mg 1%
Potassium 117.64 mg 3%
Sélénium 0.38 mcg 1%
Sodium 401.85 mg 17%
Zinc 0.13 mg 1%
autres
nutriment Quantité DV
Eau 77.775 g 0%
Cendres 0.137 g 0%