Your Recipe

Tomato Preserves

Ingrédient Quantité Calories
Jus de citron 48g 11kcal
Tomates 908g 163kcal
Sucre blanc 454g 1748kcal
Zeste de citron 6g 3kcal

Recipe Tags:

Food

Recipe Instructions:

2 lbs tomatoes
1 lb. sugar
1 juice of lemon
1 lemon peel cut into pieces 1/4" x 1/2"

Directions
Quarter ripe tomatoes and place in big dutch oven. Add sugar, lemon juice and lemon peel. Stir and cover. Cook over low heat for 1 hour, stirring occasionally.
Uncover and cook for anther hour and a half over very low heat, stirring frequently until volume is reduced by half. When preserves are a deep red color and thick, turn off heat and let cool.
Strain through a food mill to remove skins. Store in glass Mason jars and freeze.

Valeurs nutritives
Taille des portions 1416 g | ml
Quantité par portion 1925
8053
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 3.4g 4%
Gras saturés 0.3g 1%
Sodium 51mg 2%
Total des glucides 492g 179%
Fibres alimentaires 12g 42%
Sucre 478g
Protéine 8.4g 17%
Vitamine D 0mcg 0%
Calcium 106mg 8%
Fer 2.8mg 15%
Potassium 2220mg 47%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
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Vitamines
nutriment Quantité DV
Vitamine A 381.54 mcg 42%
Thiamine [B1] 0.351 mg 29%
Riboflavine [B2] 0.271 mg 21%
Niacine [B3] 5.461 mg 34%
Acide pantothénique [B5] 0.89 mg 18%
Vitamine B6 0.759 mg 45%
Cobalamine [B12] 0 mcg 0%
Floate [B9] 146.58 mcg 0%
Vitamine C 150.712 mg 167%
Vitamine D 0 mcg 0%
Vitamine E 4.99 mg 33%
Vitamine K 71.732 mcg 60%
Bétaïne 0 mg 0%
Choline 63.794 mg 12%
Carbohydrates
nutriment Quantité DV
Total des glucides 491.8 g 179%
Sugars 477.5 g 955%
Fibres alimentaires 11.7 g 42%
Carbohydrate 490.8 g 0%
Glucides nets 14.3g
acides aminés
nutriment Quantité DV
Alanine 0.245 g 0%
Arginine 0.191 g 0%
Acide aspartique 1.226 g 0%
Cystéine 0.082 g 0%
Acide glutamique 3.913 g 0%
Glycine 0.173 g 0%
Histidine 0.127 g 0%
Isoleucine 0.163 g 0%
Leucine 0.227 g 0%
Lysine 0.245 g 0%
Méthionine 0.054 g 0%
Phénylalanine 0.245 g 0%
Proline 0.136 g 0%
Sérine 0.236 g 0%
Thréonine 0.245 g 0%
Tryptophane 0.054 g 0%
Tyrosine 0.127 g 0%
Valine 0.163 g 0%
Minéraux
nutriment Quantité DV
Calcium 106.26 mg 8%
Cuivre 0.61 mg 67%
Fluorure 20.88 mcg 0%
Fer 2.77 mg 15%
Magnésium 103.66 mg 25%
Manganèse 1.04 mg 45%
Phosphore 222.48 mg 18%
Potassium 2220.08 mg 47%
Sélénium 2.81 mcg 5%
Sodium 50.78 mg 2%
Zinc 1.63 mg 15%
autres
nutriment Quantité DV
Eau 907.356 g 0%
Cendres 9.217 g 0%