Your Recipe

Bacon-wrapped Shrimp with Basil-Garlic Stuffing

Ingrédient Quantité Calories
Ail 6g 9kcal
Basilic frais 7.5g 2kcal
Bacon de dinde, sans préparation 156.8g 354kcal
Fromage, parmesan, râpé 7.5g 32kcal
Sauce, barbecue 136g 234kcal
Crevettes, crues 453.592g 386kcal

Recipe Instructions:

Ingredients
Ingredient Checklist
1 pound large shrimp
⅓ cup chopped fresh basil
1 ½ tablespoons freshly grated Parmesan cheese
2 garlic cloves, minced
16 pieces thinly sliced bacon
½ cup prepared fruit-based barbecue sauce

DirectionsInstructions Checklist
Step 1
Peel and devein shrimp, leaving tails on. Butterfly shrimp by cutting a slit along the back and gently pressing open.

Step 2
Combine basil, Parmesan, and garlic in a small bowl. Place basil mixture evenly in shrimp openings; press shrimp closed.

Step 3
Cook bacon over medium heat until partially cooked. Drain on paper towels.

Step 4
Wrap each shrimp with 1 slice bacon, and place on greased baking sheet. Brush barbecue sauce over shrimp, and bake at 400° for 8 to 9 minutes.

Valeurs nutritives
Taille des portions 48 g | ml
Quantité par portion 64
266
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 2g 3%
Gras saturés 0.5g 3%
Sodium 234mg 10%
Total des glucides 3.8g 1%
Fibres alimentaires 0.1g 0%
Sucre 2.8g
Protéine 7.5g 15%
Vitamine D 0mcg 0%
Calcium 34mg 3%
Fer 0.4mg 2%
Potassium 133mg 3%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 4.221 mcg 0%
Thiamine [B1] 0.006 mg 0%
Riboflavine [B2] 0.03 mg 2%
Niacine [B3] 0.453 mg 3%
Acide pantothénique [B5] 0.085 mg 2%
Vitamine B6 0.036 mg 2%
Cobalamine [B12] 0.123 mcg 0%
Floate [B9] 0.5 mcg 0%
Vitamine C 0.252 mg 0%
Vitamine D 0 mcg 0%
Vitamine E 0.083 mg 1%
Vitamine K 2.145 mcg 2%
Bétaïne 0.037 mg 0%
Choline 0.81 mg 0%
Carbohydrates
nutriment Quantité DV
Total des glucides 3.8 g 1%
Sugars 2.8 g 6%
Fibres alimentaires 0.1 g 0%
Carbohydrate 0.1 g 0%
Glucides nets 1g
acides aminés
nutriment Quantité DV
Alanine 0.001 g 0%
Arginine 0.003 g 0%
Acide aspartique 0.003 g 0%
Cystéine 0 g 0%
Acide glutamique 0.004 g 0%
Glycine 0.001 g 0%
Histidine 0.001 g 0%
Isoleucine 0.001 g 0%
Leucine 0.002 g 0%
Lysine 0.002 g 0%
Méthionine 0 g 0%
Phénylalanine 0.001 g 0%
Proline 0.001 g 0%
Sérine 0.001 g 0%
Thréonine 0.001 g 0%
Tryptophane 0 g 0%
Tyrosine 0.001 g 0%
Valine 0.002 g 0%
Minéraux
nutriment Quantité DV
Calcium 34.44 mg 3%
Cuivre 0.13 mg 14%
Fluorure 0 mcg 0%
Fer 0.36 mg 2%
Magnésium 13.15 mg 3%
Manganèse 0.03 mg 1%
Phosphore 87.93 mg 7%
Potassium 132.51 mg 3%
Sélénium 1.88 mcg 3%
Sodium 234.08 mg 10%
Zinc 0.67 mg 6%
autres
nutriment Quantité DV
Eau 33.69 g 0%
Cendres 0.99 g 0%