Your Recipe

Expensive tomatoes

Ingrédient Quantité Calories
Tomates 250g 45kcal
Sel de mer 0.75g 0kcal

Recipe Tags:

Food

Recipe Instructions:

2 Large heirloom tomatoes
1 dash Good coarse salt

Directions
Live in Southern California. This step is important.
Go to the farmer's market. Pass the $5-a-lb heirloom tomato lady several times. Do nothing. As you are about to leave, approach her table, dig around in your pocket for the last time, place two tomatoes on her scale, then fork over your last $10, $3 of it in change. Go home. Lie to your spouse about how much they cost. Place salt on a nice piece of china. Cut up tomatoes, dip them in the salt and eat them. Regret nothing.

Valeurs nutritives
Taille des portions 125 g | ml
Quantité par portion 23
94
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 0.3g 0%
Gras saturés 0g 0%
Sodium 154mg 7%
Total des glucides 4.9g 2%
Fibres alimentaires 1.5g 5%
Sucre 3.3g
Protéine 1.1g 2%
Vitamine D 0mcg 0%
Calcium 13mg 1%
Fer 0.3mg 2%
Potassium 297mg 6%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
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Vitamines
nutriment Quantité DV
Vitamine A 52.5 mcg 6%
Thiamine [B1] 0.046 mg 4%
Riboflavine [B2] 0.024 mg 2%
Niacine [B3] 0.743 mg 5%
Acide pantothénique [B5] 0.111 mg 2%
Vitamine B6 0.1 mg 6%
Cobalamine [B12] 0 mcg 0%
Floate [B9] 18.75 mcg 0%
Vitamine C 17.125 mg 19%
Vitamine D 0 mcg 0%
Vitamine E 0.675 mg 5%
Vitamine K 9.875 mcg 8%
Bétaïne 0 mg 0%
Choline 8.375 mg 2%
Carbohydrates
nutriment Quantité DV
Total des glucides 4.9 g 2%
Sugars 3.3 g 7%
Fibres alimentaires 1.5 g 5%
Carbohydrate 4.9 g 0%
Glucides nets 1.6g
acides aminés
nutriment Quantité DV
Alanine 0.034 g 0%
Arginine 0.026 g 0%
Acide aspartique 0.169 g 0%
Cystéine 0.011 g 0%
Acide glutamique 0.539 g 0%
Glycine 0.024 g 0%
Histidine 0.018 g 0%
Isoleucine 0.023 g 0%
Leucine 0.031 g 0%
Lysine 0.034 g 0%
Méthionine 0.008 g 0%
Phénylalanine 0.034 g 0%
Proline 0.019 g 0%
Sérine 0.033 g 0%
Thréonine 0.034 g 0%
Tryptophane 0.008 g 0%
Tyrosine 0.018 g 0%
Valine 0.023 g 0%
Minéraux
nutriment Quantité DV
Calcium 12.54 mg 1%
Cuivre 0.08 mg 8%
Fluorure 2.88 mcg 0%
Fer 0.34 mg 2%
Magnésium 14.04 mg 3%
Manganèse 0.14 mg 6%
Phosphore 30 mg 2%
Potassium 296.58 mg 6%
Sélénium 0 mcg 0%
Sodium 153.63 mg 7%
Zinc 0.21 mg 2%
autres
nutriment Quantité DV
Eau 118.125 g 0%
Cendres 1.25 g 0%