Your Recipe

Ginger Coffee Shot

Ingrédient Quantité Calories
Racine de gingembre 6.06g 5kcal
Cardamome 0.99g 3kcal
Cannelle moulue 2.6g 6kcal
Poivre de cayenne 0.23g 1kcal
Poivre noir moulu 2.3g 6kcal

Recipe Tags:

Power Shots

Recipe Instructions:

Ingredients :

– 1 teaspoon of organic dried ginger powder or 1 tablespoon of grated fresh ginger

– 2 tablespoons of ground coffee

– 1 level teaspoon of cinnamon

– 2-3 crushed Green Cardamom seeds

– 1 pinch black pepper

– 1 pinch of cayenne pepper

Preparation :

For this recipe, an Italian coffee maker or a plunger coffee maker is recommended, but you can also use a traditional coffee maker or an espresso machine for ground coffee. Simply mix all the ingredients and use this mixture instead of the ground coffee in your coffee maker or espresso machine, pour your coffee until you get the equivalent of a cup and your shot of ginger coffee is ready to be enjoyed hot! You can also let the shot cool down and add an ice cube to enjoy it chilled in the summer and add a teaspoon of honey to sweeten it and increase the energy intake.

Valeurs nutritives
Taille des portions 12 g | ml
Quantité par portion 21
87
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 0.3g 0%
Gras saturés 0.1g 0%
Sodium 1.8mg 0%
Total des glucides 5.5g 2%
Fibres alimentaires 2.4g 9%
Sucre 0.2g
Protéine 0.6g 1%
Vitamine D 0mcg 0%
Calcium 41mg 3%
Fer 0.6mg 4%
Potassium 83mg 2%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 5.797 mcg 1%
Thiamine [B1] 0.007 mg 1%
Riboflavine [B2] 0.011 mg 1%
Niacine [B3] 0.137 mg 1%
Acide pantothénique [B5] 0.054 mg 1%
Vitamine B6 0.028 mg 2%
Cobalamine [B12] 0 mcg 0%
Floate [B9] 1.457 mcg 0%
Vitamine C 0.785 mg 1%
Vitamine D 0 mcg 0%
Vitamine E 0.169 mg 1%
Vitamine K 4.767 mcg 4%
Bétaïne 0.306 mg 0%
Choline 2.41 mg 0%
Carbohydrates
nutriment Quantité DV
Total des glucides 5.5 g 2%
Sugars 0.2 g 0%
Fibres alimentaires 2.4 g 9%
Carbohydrate 4 g 0%
Glucides nets 5.3g
acides aminés
nutriment Quantité DV
Alanine 0.02 g 0%
Arginine 0.014 g 0%
Acide aspartique 0.056 g 0%
Cystéine 0.005 g 0%
Acide glutamique 0.052 g 0%
Glycine 0.018 g 0%
Histidine 0.009 g 0%
Isoleucine 0.015 g 0%
Leucine 0.034 g 0%
Lysine 0.015 g 0%
Méthionine 0.005 g 0%
Phénylalanine 0.017 g 0%
Proline 0.046 g 0%
Sérine 0.017 g 0%
Thréonine 0.011 g 0%
Tryptophane 0.003 g 0%
Tyrosine 0.016 g 0%
Valine 0.023 g 0%
Minéraux
nutriment Quantité DV
Calcium 41.34 mg 3%
Cuivre 0.06 mg 6%
Fluorure 0.79 mcg 0%
Fer 0.63 mg 4%
Magnésium 10.72 mg 3%
Manganèse 1.04 mg 45%
Phosphore 9.79 mg 1%
Potassium 82.63 mg 2%
Sélénium 0.26 mcg 0%
Sodium 1.76 mg 0%
Zinc 0.18 mg 2%
autres
nutriment Quantité DV
Eau 5.451 g 0%
Cendres 0.317 g 0%