Your Recipe

Baked Feta With Honeyed Strawberries

Ingrédient Quantité Calories
Fraises 453.592g 150kcal
Fromage feta 226.8g 601kcal
Miel 63g 192kcal
Huile d'olive 14g 124kcal

Recipe Tags:

Food

Recipe Instructions:

1 pound strawberries
1 tablespoon extra-virgin olive oil, plus more for drizzling
3 tablespoons honey
Kosher salt and freshly ground black pepper
1 (8-ounce) feta block

Directions
Heat the oven to 350°F. While that’s warming up, remove the strawberries’ green tops, then cut them in half.
Add the strawberries to a 9x13-inch (or similar) baking dish. Drizzle with the olive oil and honey, plus a little salt and a lot of pepper. Gently toss to coat, then spread out the strawberries into a single layer.
Roast for 25 minutes.
Remove from the oven and nestle the feta block in the center. Drizzle the feta with a little olive oil, then return to the oven.
Roast for another 25 to 30 minutes, until the juices are starting to thicken slightly and the feta is starting to brown. Let cool for a few minutes before serving.

Valeurs nutritives
Taille des portions 189 g | ml
Quantité par portion 266
1115
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 16g 21%
Gras saturés 8g 40%
Sodium 648mg 28%
Total des glucides 24g 9%
Fibres alimentaires 2.3g 8%
Sucre 18g
Protéine 8.8g 18%
Vitamine D 0.2mcg 1%
Calcium 299mg 23%
Fer 0.9mg 5%
Potassium 218mg 5%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
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Vitamines
nutriment Quantité DV
Vitamine A 72.009 mcg 8%
Thiamine [B1] 0.115 mg 10%
Riboflavine [B2] 0.509 mg 39%
Niacine [B3] 1.019 mg 6%
Acide pantothénique [B5] 0.701 mg 14%
Vitamine B6 0.297 mg 17%
Cobalamine [B12] 0.958 mcg 0%
Floate [B9] 45.675 mcg 0%
Vitamine C 66.757 mg 74%
Vitamine D 0.227 mcg 1%
Vitamine E 0.935 mg 6%
Vitamine K 5.622 mcg 5%
Bétaïne 0.498 mg 0%
Choline 15.552 mg 3%
Carbohydrates
nutriment Quantité DV
Total des glucides 23.9 g 9%
Sugars 18.5 g 37%
Fibres alimentaires 2.3 g 8%
Carbohydrate 23.9 g 0%
Glucides nets 5.4g
acides aminés
nutriment Quantité DV
Alanine 0.401 g 0%
Arginine 0.299 g 0%
Acide aspartique 0.615 g 0%
Cystéine 0.054 g 0%
Acide glutamique 1.487 g 0%
Glycine 0.086 g 0%
Histidine 0.239 g 0%
Isoleucine 0.475 g 0%
Leucine 0.831 g 0%
Lysine 0.722 g 0%
Méthionine 0.211 g 0%
Phénylalanine 0.406 g 0%
Proline 0.818 g 0%
Sérine 0.692 g 0%
Thréonine 0.384 g 0%
Tryptophane 0.123 g 0%
Tyrosine 0.405 g 0%
Valine 0.627 g 0%
Minéraux
nutriment Quantité DV
Calcium 298.65 mg 23%
Cuivre 0.08 mg 9%
Fluorure 6.09 mcg 0%
Fer 0.92 mg 5%
Magnésium 25.83 mg 6%
Manganèse 0.47 mg 20%
Phosphore 218.92 mg 18%
Potassium 218.01 mg 5%
Sélénium 9.08 mcg 17%
Sodium 647.65 mg 28%
Zinc 1.83 mg 17%
autres
nutriment Quantité DV
Eau 137.127 g 0%
Cendres 3.433 g 0%