Your Recipe

APPLE CAKE

Ingrédient Quantité Calories
Pomme 600g 312kcal
Œuf cru entier 150g 215kcal
Sucre brun 220g 836kcal
Farine de blé, blanche, tout usage, enrichie, blanchie 120g 437kcal

Recipe Instructions:

Ingredients
3 medium honeycrisp apples about 6 oz each
3 large eggs room temperature
1 cup light brown sugar
1 cup + 2 tbsp all purpose flour

NSTRUCTIONS
Preheat oven to 350°F. Line the bottom of an 8 inch springform pan with parchment paper and grease the sides of the pan.
Peel apples and remove cores. Slice apples to 1/2 inch cubes.
Add eggs and sugar to the bowl of a stand mixer. Using the whisk attachment, beat on highest speed for about 8 minutes or until mixture turns a very pale brown and is very thick.
Add in flour and gently fold in with a spatula until just mixed.
Add in apples and gently fold in so that they are evenly spread out in the batter.
Pour batter into prepared springform pan. Bake for about 1 hour 10 minutes in the middle row of the oven or until cake is done. Top will be dark brown and toothpick inserted should come out clean.
Let the cake cool for about 20-30 minutes before dusting top with powdered sugar and slicing and serving.

Valeurs nutritives
Taille des portions 1090 g | ml
Quantité par portion 1799
7528
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 16g 21%
Gras saturés 5.1g 25%
Sodium 283mg 12%
Total des glucides 391g 142%
Fibres alimentaires 18g 63%
Sucre 277g
Protéine 33g 67%
Vitamine D 3mcg 15%
Calcium 321mg 25%
Fer 10mg 58%
Potassium 1270mg 27%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
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Vitamines
nutriment Quantité DV
Vitamine A 258 mcg 29%
Thiamine [B1] 1.104 mg 92%
Riboflavine [B2] 1.676 mg 129%
Niacine [B3] 8.034 mg 50%
Acide pantothénique [B5] 3.281 mg 66%
Vitamine B6 0.554 mg 33%
Cobalamine [B12] 1.335 mcg 0%
Floate [B9] 439.9 mcg 0%
Vitamine C 27.6 mg 31%
Vitamine D 3 mcg 15%
Vitamine E 2.727 mg 18%
Vitamine K 14.16 mcg 12%
Bétaïne 85.63 mg 0%
Choline 478.94 mg 87%
Carbohydrates
nutriment Quantité DV
Total des glucides 391.3 g 142%
Sugars 276.7 g 553%
Fibres alimentaires 17.6 g 63%
Carbohydrate 299.7 g 0%
Glucides nets 114.6g
acides aminés
nutriment Quantité DV
Alanine 1.567 g 0%
Arginine 1.766 g 0%
Acide aspartique 2.936 g 0%
Cystéine 0.677 g 0%
Acide glutamique 6.834 g 0%
Glycine 1.147 g 0%
Histidine 0.77 g 0%
Isoleucine 1.471 g 0%
Leucine 2.559 g 0%
Lysine 1.714 g 0%
Méthionine 0.796 g 0%
Phénylalanine 1.68 g 0%
Proline 2.242 g 0%
Sérine 2.136 g 0%
Thréonine 1.207 g 0%
Tryptophane 0.409 g 0%
Tyrosine 1.129 g 0%
Valine 1.857 g 0%
Minéraux
nutriment Quantité DV
Calcium 320.6 mg 25%
Cuivre 0.56 mg 63%
Fluorure 21.45 mcg 0%
Fer 10.48 mg 58%
Magnésium 94.2 mg 22%
Manganèse 1.21 mg 53%
Phosphore 501.4 mg 40%
Potassium 1270 mg 27%
Sélénium 89.37 mcg 162%
Sodium 283 mg 12%
Zinc 3.08 mg 28%
autres
nutriment Quantité DV
Eau 644.813 g 0%
Cendres 4.284 g 0%