Your Recipe

Deep Fried Shoyu Chicken Wings

Ingrédient Quantité Calories
Sauce soja à base de soja et de blé (Shoyu) 250g 133kcal
Poulet, poulets ou friteuses, aile, viande et peau, cru 907.184g 1733kcal

Recipe Instructions:

Ingredients
2 pounds chicken wings, thawed
2 cups potato starch
2 cups mirin (for more sweetness, add 1/4 cup sugar)
1 cup shoyu (soy sauce)
1 cup rice vinegar
toasted sesame seeds (optional)
green onion (optional)
Instructions
Heat frying oil to 350 degrees.
Dry chicken wings thoroughly and dredge in potato starch.
Deep fry chicken wings in small batches.
Allow chicken to cook for 8-10 minutes while stirring occasionally until internal temperature reaches 165 degrees.
In a bowl, combine the mirin, shoyu, rice vinegar, and mix well.
Remove chicken from oil and let the excess oil drain. Next, coat chicken in sauce for about 30 seconds to a minute to allow the flavor to be absorbed.
Optional: Garnish with toasted sesame seeds and green onion.

Valeurs nutritives
Taille des portions 231 g | ml
Quantité par portion 373
1561
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 24g 30%
Gras saturés 6.4g 32%
Sodium 2899mg 126%
Total des glucides 2.5g 1%
Fibres alimentaires 0.4g 1%
Sucre 0.2g
Protéine 36g 72%
Vitamine D 0.2mcg 1%
Calcium 36mg 3%
Fer 1.6mg 9%
Potassium 557mg 12%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
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Vitamines
nutriment Quantité DV
Vitamine A 16.329 mcg 2%
Thiamine [B1] 0.114 mg 10%
Riboflavine [B2] 0.269 mg 21%
Niacine [B3] 11.434 mg 71%
Acide pantothénique [B5] 1.31 mg 26%
Vitamine B6 1.032 mg 61%
Cobalamine [B12] 0.454 mcg 0%
Floate [B9] 19.701 mcg 0%
Vitamine C 0 mg 0%
Vitamine D 0.181 mcg 1%
Vitamine E 1.161 mg 8%
Vitamine K 43.001 mcg 36%
Bétaïne 31.229 mg 0%
Choline 157.928 mg 29%
Carbohydrates
nutriment Quantité DV
Total des glucides 2.5 g 1%
Sugars 0.2 g 0%
Fibres alimentaires 0.4 g 1%
Carbohydrate 0 0%
Glucides nets 2.3g
acides aminés
nutriment Quantité DV
Alanine 2.003 g 0%
Arginine 2.382 g 0%
Acide aspartique 3.35 g 0%
Cystéine 0.391 g 0%
Acide glutamique 5.498 g 0%
Glycine 1.555 g 0%
Histidine 1.272 g 0%
Isoleucine 1.718 g 0%
Leucine 2.898 g 0%
Lysine 3.248 g 0%
Méthionine 0.876 g 0%
Phénylalanine 1.459 g 0%
Proline 1.257 g 0%
Sérine 1.406 g 0%
Thréonine 1.562 g 0%
Tryptophane 0.449 g 0%
Tyrosine 1.267 g 0%
Valine 1.812 g 0%
Minéraux
nutriment Quantité DV
Calcium 36.46 mg 3%
Cuivre 0.07 mg 8%
Fluorure 0 mcg 0%
Fer 1.56 mg 9%
Magnésium 66.03 mg 16%
Manganèse 0.53 mg 23%
Phosphore 306.17 mg 24%
Potassium 556.79 mg 12%
Sélénium 32.18 mcg 59%
Sodium 2898.91 mg 126%
Zinc 2.63 mg 24%
autres
nutriment Quantité DV
Eau 161.154 g 0%
Cendres 8.943 g 0%