Your Recipe

white chocolate mousse

Ingrédient Quantité Calories
Chocolat blanc 250g 1348kcal
Fromage, crème 600g 2100kcal

Recipe Instructions:

Ingredients
250 g white chocolate melts
600 ml cream

Method
1
Place chocolate in a heat-proof bowl. Add 120ml (1/2 cup) cream and heat in the microwave for 2 minutes.
2
Stir until the chocolate is entirely melted. Cool until at room temperature (around 20 minutes).
3
Using an electric mixer, beat the remaining cream until soft peaks form.
4
Add half of the whipped cream to the chocolate mixture and fold through. Add the remaining whipped cream and fold again until the mixture is completely combined. Place into serving dishes and chill for 2 hours. Garnish with fresh fruit or grated chocolate and serve.

Valeurs nutritives
Taille des portions 850 g | ml
Quantité par portion 3448
14424
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 287g 368%
Gras saturés 170g 849%
Sodium 2109mg 92%
Total des glucides 181g 66%
Fibres alimentaires 0.5g 2%
Sucre 170g
Protéine 52g 103%
Vitamine D 0mcg 0%
Calcium 1080mg 83%
Fer 1.3mg 7%
Potassium 1507mg 32%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Imprimer le PDF
Vitamines
nutriment Quantité DV
Vitamine A 1870.5 mcg 208%
Thiamine [B1] 0.296 mg 25%
Riboflavine [B2] 2.085 mg 160%
Niacine [B3] 2.409 mg 15%
Acide pantothénique [B5] 3.242 mg 65%
Vitamine B6 0.336 mg 20%
Cobalamine [B12] 2.72 mcg 0%
Floate [B9] 71.5 mcg 0%
Vitamine C 1.25 mg 1%
Vitamine D 0 mcg 0%
Vitamine E 7.56 mg 50%
Vitamine K 87.55 mcg 73%
Bétaïne 3 mg 0%
Choline 233.3 mg 42%
Carbohydrates
nutriment Quantité DV
Total des glucides 181.1 g 66%
Sugars 170.1 g 340%
Fibres alimentaires 0.5 g 2%
Carbohydrate 0 0%
Glucides nets 11.1g
acides aminés
nutriment Quantité DV
Alanine 1.104 g 0%
Arginine 1.41 g 0%
Acide aspartique 3.084 g 0%
Cystéine 0.252 g 0%
Acide glutamique 7.824 g 0%
Glycine 0.852 g 0%
Histidine 1.05 g 0%
Isoleucine 1.944 g 0%
Leucine 3.942 g 0%
Lysine 3.402 g 0%
Méthionine 1.146 g 0%
Phénylalanine 1.746 g 0%
Proline 3.99 g 0%
Sérine 2.244 g 0%
Thréonine 1.398 g 0%
Tryptophane 0.414 g 0%
Tyrosine 1.818 g 0%
Valine 2.37 g 0%
Minéraux
nutriment Quantité DV
Calcium 1079.5 mg 83%
Cuivre 0.27 mg 30%
Fluorure 0 mcg 0%
Fer 1.26 mg 7%
Magnésium 84 mg 20%
Manganèse 0.07 mg 3%
Phosphore 1082 mg 87%
Potassium 1507 mg 32%
Sélénium 62.85 mcg 114%
Sodium 2109 mg 92%
Zinc 4.85 mg 44%
autres
nutriment Quantité DV
Eau 318.85 g 0%
Cendres 11.37 g 0%