Your Recipe

Creamy Horseradish Sauce

Ingrédient Quantité Calories
Jus de citron 28.7g 6kcal
Yogourt grec nature sans matières grasses 280g 165kcal
Sucre blanc 5g 19kcal
Sel de table 3g 0kcal
Raifort 30g 14kcal

Recipe Instructions:

Ingredients
Creamy Horseradish Sauce
8 ounces plain Greek yogurt
2 tablespoons prepared horseradish
2 tablespoons lemon juice
1 teaspoon sugar
1/2 teaspoon salt
Instructions
While you are preparing your potato latkes mix together the Creamy Horseradish Sauce ingredients: Greek yogurt, horseradish, lemon juice, sugar and salt. Refrigerate until you are ready to serve the latkes.
Serve each pancake with a dollop of Creamy Horseradish Sauce and garnish with minced chives if you wish.
Notes
These nutrition facts are based on having the potato latkes as your entree. If you can limit your self to two, they are the perfect side dish but I figured I would be real.

Valeurs nutritives
Taille des portions 87 g | ml
Quantité par portion 51
215
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 0.3g 0%
Gras saturés 0.1g 0%
Sodium 347mg 15%
Total des glucides 5.1g 2%
Fibres alimentaires 0.3g 1%
Sucre 4.3g
Protéine 7.3g 15%
Vitamine D 0mcg 0%
Calcium 83mg 6%
Fer 0.1mg 0%
Potassium 125mg 3%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
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Vitamines
nutriment Quantité DV
Vitamine A 0.7 mcg 0%
Thiamine [B1] 0.018 mg 1%
Riboflavine [B2] 0.2 mg 15%
Niacine [B3] 0.183 mg 1%
Acide pantothénique [B5] 0.249 mg 5%
Vitamine B6 0.054 mg 3%
Cobalamine [B12] 0.49 mcg 0%
Floate [B9] 5.71 mcg 0%
Vitamine C 4.644 mg 5%
Vitamine D 0 mcg 0%
Vitamine E 0.019 mg 0%
Vitamine K 0.098 mcg 0%
Bétaïne 0.56 mg 0%
Choline 11.423 mg 2%
Carbohydrates
nutriment Quantité DV
Total des glucides 5.1 g 2%
Sugars 4.3 g 9%
Fibres alimentaires 0.3 g 1%
Carbohydrate 4.3 g 0%
Glucides nets 0.8g
acides aminés
nutriment Quantité DV
Alanine 0.245 g 0%
Arginine 0.254 g 0%
Acide aspartique 0.516 g 0%
Cystéine 0.058 g 0%
Acide glutamique 1.533 g 0%
Glycine 0.133 g 0%
Histidine 0.205 g 0%
Isoleucine 0.369 g 0%
Leucine 0.721 g 0%
Lysine 0.583 g 0%
Méthionine 0.205 g 0%
Phénylalanine 0.359 g 0%
Proline 0.819 g 0%
Sérine 0.373 g 0%
Thréonine 0.287 g 0%
Tryptophane 0.093 g 0%
Tyrosine 0.357 g 0%
Valine 0.467 g 0%
Minéraux
nutriment Quantité DV
Calcium 82.52 mg 6%
Cuivre 0.02 mg 2%
Fluorure 0.02 mcg 0%
Fer 0.09 mg 0%
Magnésium 10.16 mg 2%
Manganèse 0.02 mg 1%
Phosphore 98.1 mg 8%
Potassium 124.63 mg 3%
Sélénium 7.16 mcg 13%
Sodium 347.47 mg 15%
Zinc 0.44 mg 4%
autres
nutriment Quantité DV
Eau 72.507 g 0%
Cendres 1.4 g 0%