Your Recipe

Slow Cooker Balsamic Chicken with Fresh Tomatoes and Basil

Ingrédient Quantité Calories
Chicken broiler, raw, meat only boneless breast 1360.776g 1633kcal
Ail 6g 9kcal
Huile d'olive 14g 124kcal
Basilic frais 6g 1kcal
Vinaigre balsamique 191.25g 168kcal
Tomates cerises, crues 488g 88kcal
Poivre noir moulu 1.25g 3kcal
Sel, casher 4g 0kcal

Recipe Tags:

Gluten-Free Diet

Recipe Tags:

Food

Recipe Instructions:

Ingredients
1 Tablespoon olive oil
3 lbs boneless skinless chicken breasts
1 teaspoon kosher salt
1/2 teaspoon pepper
2 cloves garlic crushed or finely minced
3/4 cup balsamic vinegar
2 cups cherry or grape tomatoes left whole
1/4 cup basil leaves cut into chiffonade (fine ribbons)
Homemade or store-bought balsamic reduction if desired.
Instructions
Coat the bottom of your slow cooker with oil. Add the chicken, salt, pepper, garlic, balsamic vinegar, and tomatoes.
Cook on low for 4-6 hours, or until chicken is cooked through and falls apart easily.
Gently shred the chicken with two forks, add the basil, and toss together to gently combine the chicken, tomatoes, juices and basil.
Serve over pasta, polenta, or rice, or alongside roasted vegetables and drizzle with balsamic reduction, if desired.

Valeurs nutritives
Taille des portions 259 g | ml
Quantité par portion 253
1060
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 6.3g 8%
Gras saturés 1.2g 6%
Sodium 282mg 12%
Total des glucides 6.8g 2%
Fibres alimentaires 0.8g 3%
Sucre 5.2g
Protéine 39g 78%
Vitamine D 0mcg 0%
Calcium 24mg 2%
Fer 1mg 6%
Potassium 747mg 16%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 42.951 mcg 5%
Thiamine [B1] 0.184 mg 15%
Riboflavine [B2] 0.314 mg 24%
Niacine [B3] 16.705 mg 104%
Acide pantothénique [B5] 2.605 mg 52%
Vitamine B6 1.439 mg 85%
Cobalamine [B12] 0.357 mcg 0%
Floate [B9] 25.018 mcg 0%
Vitamine C 8.726 mg 10%
Vitamine D 0 mcg 0%
Vitamine E 1.542 mg 10%
Vitamine K 23.54 mcg 20%
Bétaïne 11.986 mg 0%
Choline 144.019 mg 26%
Carbohydrates
nutriment Quantité DV
Total des glucides 6.8 g 2%
Sugars 5.2 g 10%
Fibres alimentaires 0.8 g 3%
Carbohydrate 0.3 g 0%
Glucides nets 1.6g
acides aminés
nutriment Quantité DV
Alanine 2.253 g 0%
Arginine 2.606 g 0%
Acide aspartique 3.69 g 0%
Cystéine 0.408 g 0%
Acide glutamique 5.943 g 0%
Glycine 1.709 g 0%
Histidine 1.437 g 0%
Isoleucine 1.892 g 0%
Leucine 3.186 g 0%
Lysine 3.699 g 0%
Méthionine 1 g 0%
Phénylalanine 1.564 g 0%
Proline 1.229 g 0%
Sérine 1.478 g 0%
Thréonine 1.735 g 0%
Tryptophane 0.486 g 0%
Tyrosine 1.388 g 0%
Valine 1.997 g 0%
Minéraux
nutriment Quantité DV
Calcium 24.45 mg 2%
Cuivre 0.12 mg 13%
Fluorure 1.46 mcg 0%
Fer 1.03 mg 6%
Magnésium 58.14 mg 14%
Manganèse 0.16 mg 7%
Phosphore 383.3 mg 31%
Potassium 746.78 mg 16%
Sélénium 38.9 mcg 71%
Sodium 281.98 mg 12%
Zinc 1.3 mg 12%
autres
nutriment Quantité DV
Eau 202.785 g 0%
Cendres 2.345 g 0%