Your Recipe

Speedy sausage stroganoff tagliatelle

Ingrédient Quantité Calories
Beurre sans sel 20g 143kcal
Pâtes sèches 400g 1484kcal
Champignons blancs 350g 77kcal
Persil frais 30g 11kcal
Paprika 2.3g 6kcal
Crème acidulée 300g 594kcal
Gros grain de moutarde 7.5g 0kcal
Bouillon, bœuf, préparé maison 150g 20kcal
Saucisse, porc, chorizo, lien ou moulu, cru 120g 355kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
20g unsalted butter
olive oil, for drizzling
6 pork sausages
350g chestnut mushrooms, sliced
1 tsp sweet smoked paprika
300ml soured cream
½ tbsp wholegrain mustard
150ml beef stock
400g dried tagliatelle
small bunch parsley, chopped

Method
STEP 1
Heat the butter and oil in a frying pan over a medium-high heat until foaming. Squeeze large chunks of the sausagemeat out of the skins and into the pan. Cook for 5-8 mins or until golden brown. Add the mushrooms and cook for a further 5 mins until starting to turn brown. Stir through the paprika and cook for 1 min before stirring in the soured cream, mustard and stock. Bring to a simmer and season to taste.

STEP 2
Meanwhile, cook the pasta in a large pan of salted water according to pack instructions, then add to the sauce with half the parsley. Serve in deep bowls with the remaining parsley sprinkled on top.

Valeurs nutritives
Taille des portions 345 g | ml
Quantité par portion 673
2814
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 28g 36%
Gras saturés 15g 73%
Sodium 349mg 15%
Total des glucides 83g 30%
Fibres alimentaires 4.5g 16%
Sucre 7.3g
Protéine 25g 50%
Vitamine D 0.6mcg 3%
Calcium 121mg 9%
Fer 4.9mg 27%
Potassium 813mg 17%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 172.937 mcg 19%
Thiamine [B1] 1.06 mg 88%
Riboflavine [B2] 1.021 mg 79%
Niacine [B3] 12.529 mg 78%
Acide pantothénique [B5] 2.145 mg 43%
Vitamine B6 0.397 mg 23%
Cobalamine [B12] 0.801 mcg 0%
Floate [B9] 422.957 mcg 0%
Vitamine C 12.493 mg 14%
Vitamine D 0.625 mcg 3%
Vitamine E 0.813 mg 5%
Vitamine K 130.449 mcg 109%
Bétaïne 151.946 mg 0%
Choline 77.644 mg 14%
Carbohydrates
nutriment Quantité DV
Total des glucides 83.2 g 30%
Sugars 7.3 g 15%
Fibres alimentaires 4.5 g 16%
Carbohydrate 78.3 g 0%
Glucides nets 76g
acides aminés
nutriment Quantité DV
Alanine 0.719 g 0%
Arginine 0.646 g 0%
Acide aspartique 1.033 g 0%
Cystéine 0.29 g 0%
Acide glutamique 5.441 g 0%
Glycine 0.595 g 0%
Histidine 0.424 g 0%
Isoleucine 0.714 g 0%
Leucine 1.359 g 0%
Lysine 0.619 g 0%
Méthionine 0.238 g 0%
Phénylalanine 0.877 g 0%
Proline 1.901 g 0%
Sérine 0.859 g 0%
Thréonine 0.676 g 0%
Tryptophane 0.252 g 0%
Tyrosine 0.406 g 0%
Valine 0.957 g 0%
Minéraux
nutriment Quantité DV
Calcium 120.94 mg 9%
Cuivre 0.64 mg 72%
Fluorure 18.14 mcg 0%
Fer 4.9 mg 27%
Magnésium 81.87 mg 19%
Manganèse 1.02 mg 44%
Phosphore 384.93 mg 31%
Potassium 812.64 mg 17%
Sélénium 80.24 mcg 146%
Sodium 349.42 mg 15%
Zinc 2.79 mg 25%
autres
nutriment Quantité DV
Eau 205.515 g 0%
Cendres 3.343 g 0%