Your Recipe

Roasted Turkey Thighs

Ingrédient Quantité Calories
Beurre sans sel 56.7g 407kcal
Bouillon de poulet 120g 320kcal
Ail 6g 9kcal
Sel de table 5.69g 0kcal
Thym séché 0.91g 3kcal
Sauge moulue 0.35g 1kcal
Poivre noir moulu 0.5825g 1kcal
Dinde, cuisse, de volaille entière, viande seulement, crue 1362g 1471kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
3 (1-pound) bone-in skin-on turkey thighs
1/4 cup (4 tablespoons) unsalted butter, softened
1 teaspoon salt
1/4 teaspoon pepper
2 cloves garlic, minced
1 teaspoon dried thyme leaves
1 teaspoon dried sage leaves
1/2 cup turkey broth or chicken broth

Steps to Make It
Gather the ingredients and heat the oven to 350 F.

Pat the turkey dry with paper towels. Never rinse the turkey before cooking it because the bacteria on the meat's surface will aerosolize and spread around your kitchen. A good pat dry is a reliable procedure and enough for the seasonings to adhere to the skin.

In a small bowl, combine the softened butter, salt, pepper, garlic, thyme, and sage and mix well.

Loosen the skin from the meat and rub some of the butter mixture into the meat. Smooth the skin back over and rub the remaining butter mixture on the skin.

Place the thighs in a roasting pan and pour the broth around the turkey.

Roast the turkey thighs for 60 to 70 minutes or until a meat thermometer registers 165 F when inserted in the meat away from the bone.

Remove the pan from the oven, cover tightly with foil or the pan lid, and let rest for 10 minutes before serving. Enjoy

Valeurs nutritives
Taille des portions 259 g | ml
Quantité par portion 369
1542
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 16g 21%
Gras saturés 9.9g 49%
Sodium 5425mg 236%
Total des glucides 4.5g 2%
Fibres alimentaires 0.1g 0%
Sucre 3.7g
Protéine 57g 113%
Vitamine D 0.7mcg 3%
Calcium 71mg 5%
Fer 2.8mg 16%
Potassium 584mg 12%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 94.634 mcg 11%
Thiamine [B1] 0.165 mg 14%
Riboflavine [B2] 0.67 mg 52%
Niacine [B3] 13.445 mg 84%
Acide pantothénique [B5] 2.26 mg 45%
Vitamine B6 1.034 mg 61%
Cobalamine [B12] 4.73 mcg 0%
Floate [B9] 7.305 mcg 0%
Vitamine C 0.627 mg 1%
Vitamine D 0.681 mcg 3%
Vitamine E 0.601 mg 4%
Vitamine K 4.438 mcg 4%
Bétaïne 17.715 mg 0%
Choline 183.103 mg 33%
Carbohydrates
nutriment Quantité DV
Total des glucides 4.5 g 2%
Sugars 3.7 g 7%
Fibres alimentaires 0.1 g 0%
Carbohydrate 4 g 0%
Glucides nets 0.7g
acides aminés
nutriment Quantité DV
Alanine 2.617 g 0%
Arginine 2.745 g 0%
Acide aspartique 3.876 g 0%
Cystéine 0.458 g 0%
Acide glutamique 6.577 g 0%
Glycine 2.065 g 0%
Histidine 1.313 g 0%
Isoleucine 1.393 g 0%
Leucine 3.361 g 0%
Lysine 3.996 g 0%
Méthionine 1.265 g 0%
Phénylalanine 1.563 g 0%
Proline 2.621 g 0%
Sérine 1.92 g 0%
Thréonine 1.76 g 0%
Tryptophane 0.517 g 0%
Tyrosine 1.44 g 0%
Valine 1.553 g 0%
Minéraux
nutriment Quantité DV
Calcium 70.94 mg 5%
Cuivre 0.21 mg 24%
Fluorure 0.32 mcg 0%
Fer 2.8 mg 16%
Magnésium 69.15 mg 16%
Manganèse 0.11 mg 5%
Phosphore 437.03 mg 35%
Potassium 584.32 mg 12%
Sélénium 56.7 mcg 103%
Sodium 5425.35 mg 236%
Zinc 5.92 mg 54%
autres
nutriment Quantité DV
Eau 175.119 g 0%
Cendres 13.175 g 0%