Your Recipe

Double chocolate loaf cake

Ingrédient Quantité Calories
Amandes 85g 492kcal
Beurre sans sel 175g 1255kcal
Œuf cru entier 150g 215kcal
Lait 3,7 % de matières grasses du lait 100g 64kcal
Poudre à lever 2.4g 1kcal
Lait, chocolat, allégé, sucre réduit 50g 29kcal
Cacao, poudre sèche, non sucré 21.6g 49kcal
Sucres granulés 175g 677kcal
Farine de blé, blanche, tout usage, auto-levante, enrichie 140g 496kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
175g softened butter, plus extra for greasing
175g golden caster sugar
3 eggs
140g self-raising flour
85g ground almonds
½ tsp baking powder
100ml milk
4 tbsp cocoa powder
50g plain chocolate chip or chunks
few extra chunks white, plain and milk chocolate, for decorating

Method
STEP 1
Heat oven to 160C/140C fan/gas 3. Grease and line a 2lb/900g loaf tin with a long strip of baking parchment. To make the loaf cake batter, beat the butter and sugar with an electric whisk until light and fluffy. Beat in the eggs, flour, almonds, baking powder, milk and cocoa until smooth. Stir in the chocolate chips, then scrape into the tin. Bake for 45-50 mins until golden, risen and a skewer poked in the centre comes out clean.

STEP 2
Cool in the tin, then lift out onto a wire rack over some kitchen paper. Melt the extra chocolate chunks separately in pans over barely simmering water, or in bowls in the microwave, then use a spoon to drizzle each in turn over the cake. Leave to set before slicing.

Valeurs nutritives
Taille des portions 899 g | ml
Quantité par portion 3277
13712
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 207g 266%
Gras saturés 154g 772%
Sodium 2246mg 98%
Total des glucides 320g 116%
Fibres alimentaires 22g 80%
Sucre 183g
Protéine 148g 297%
Vitamine D 3.8mcg 19%
Calcium 1174mg 90%
Fer 16mg 88%
Potassium 1614mg 34%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
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Vitamines
nutriment Quantité DV
Vitamine A 1518 mcg 169%
Thiamine [B1] 1.259 mg 105%
Riboflavine [B2] 2.651 mg 204%
Niacine [B3] 12.043 mg 75%
Acide pantothénique [B5] 4.107 mg 82%
Vitamine B6 0.539 mg 32%
Cobalamine [B12] 2.093 mcg 0%
Floate [B9] 557.362 mcg 0%
Vitamine C 1.5 mg 2%
Vitamine D 3.75 mcg 19%
Vitamine E 27.487 mg 183%
Vitamine K 13.96 mcg 12%
Bétaïne 1.225 mg 0%
Choline 542.937 mg 99%
Carbohydrates
nutriment Quantité DV
Total des glucides 320.1 g 116%
Sugars 183.3 g 367%
Fibres alimentaires 22.4 g 80%
Carbohydrate 24.2 g 0%
Glucides nets 136.7g
acides aminés
nutriment Quantité DV
Alanine 2.754 g 0%
Arginine 4.297 g 0%
Acide aspartique 5.602 g 0%
Cystéine 0.98 g 0%
Acide glutamique 14.082 g 0%
Glycine 2.651 g 0%
Histidine 1.432 g 0%
Isoleucine 2.575 g 0%
Leucine 4.556 g 0%
Lysine 2.747 g 0%
Méthionine 1.111 g 0%
Phénylalanine 3.112 g 0%
Proline 3.839 g 0%
Sérine 3.365 g 0%
Thréonine 2.104 g 0%
Tryptophane 0.73 g 0%
Tyrosine 1.937 g 0%
Valine 3.144 g 0%
Minéraux
nutriment Quantité DV
Calcium 1174.02 mg 90%
Cuivre 1.99 mg 221%
Fluorure 6.55 mcg 0%
Fer 15.84 mg 88%
Magnésium 403.83 mg 96%
Manganèse 4.24 mg 184%
Phosphore 1936.53 mg 155%
Potassium 1613.81 mg 34%
Sélénium 106.54 mcg 194%
Sodium 2245.99 mg 98%
Zinc 7.57 mg 69%
autres
nutriment Quantité DV
Eau 293.154 g 0%
Cendres 14.32 g 0%