Your Recipe

Hot Chocolate Demitasses

Ingrédient Quantité Calories
Lait 3,7 % de matières grasses du lait 183g 117kcal
Eau du robinet 180g 0kcal

Recipe Instructions:

3 ounces semisweet or bittersweet chocolate, chopped into small pieces
3/4 cup boiling water
3/4 cup milk
Whipped cream, for serving (optional)


Place the chocolate in a small saucepan. Pour a little of the boiling water over the chocolate and stir until the chocolate is melted.
Add the rest of the boiling water and the milk. Heat the mixture, whisking constantly, until it is hot but not boiling. For the best flavor and texture, avoiding exceeding 180° F.
Serve immediately or set aside and reheat gently before serving. Serve in demitasse glasses and, if you wish, with whipped cream.

Valeurs nutritives
Taille des portions 61 g | ml
Quantité par portion 20
82
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 1.1g 1%
Gras saturés 0.7g 3%
Sodium 16mg 1%
Total des glucides 1.4g 1%
Fibres alimentaires 0g 0%
Sucre 0g
Protéine 1g 2%
Vitamine D 0mcg 0%
Calcium 37mg 3%
Fer 0mg 0%
Potassium 46mg 1%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
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Vitamines
nutriment Quantité DV
Vitamine A 10.065 mcg 1%
Thiamine [B1] 0.012 mg 1%
Riboflavine [B2] 0.049 mg 4%
Niacine [B3] 0.026 mg 0%
Acide pantothénique [B5] 0.095 mg 2%
Vitamine B6 0.013 mg 1%
Cobalamine [B12] 0.11 mcg 0%
Floate [B9] 1.525 mcg 0%
Vitamine C 0.458 mg 1%
Vitamine D 0 mcg 0%
Vitamine E 0 mg 0%
Vitamine K 0 mcg 0%
Bétaïne 0 mg 0%
Choline 0 mg 0%
Carbohydrates
nutriment Quantité DV
Total des glucides 1.4 g 1%
Sugars 0 g 0%
Fibres alimentaires 0 g 0%
Carbohydrate 1.4 g 0%
Glucides nets 1.4g
acides aminés
nutriment Quantité DV
Alanine 0.034 g 0%
Arginine 0.036 g 0%
Acide aspartique 0.076 g 0%
Cystéine 0.009 g 0%
Acide glutamique 0.21 g 0%
Glycine 0.021 g 0%
Histidine 0.027 g 0%
Isoleucine 0.06 g 0%
Leucine 0.098 g 0%
Lysine 0.079 g 0%
Méthionine 0.025 g 0%
Phénylalanine 0.048 g 0%
Proline 0.097 g 0%
Sérine 0.054 g 0%
Thréonine 0.045 g 0%
Tryptophane 0.014 g 0%
Tyrosine 0.048 g 0%
Valine 0.067 g 0%
Minéraux
nutriment Quantité DV
Calcium 37.2 mg 3%
Cuivre 0.01 mg 1%
Fluorure 21.36 mcg 0%
Fer 0.02 mg 0%
Magnésium 4.27 mg 1%
Manganèse 0 mg 0%
Phosphore 28.37 mg 2%
Potassium 46.06 mg 1%
Sélénium 0.61 mcg 1%
Sodium 16.15 mg 1%
Zinc 0.12 mg 1%
autres
nutriment Quantité DV
Eau 56.715 g 0%
Cendres 0.25 g 0%