Your Recipe

Grilled Peaches with Cinnamon-Sugar Butter

Ingrédient Quantité Calories
Pêche 300g 117kcal
Beurre sans sel 42.6g 305kcal
Sucre blanc 8.4g 32kcal
Cannelle 2.6g 6kcal

Recipe Instructions:

Ingredients
2 ripe peaches
3 Tablespoons unsalted butter, room temperature
1 Tablespoon cinnamon sugar, (or 2 tsp. sugar + 1 tsp. cinnamon)
Olive oil or canola oil
Serving suggestions:
Fresh basil leaves
Mint leaves
Vanilla ice cream
Whipped cream
Frozen yogurt
Balsamic glaze
Instructions
Slice peaches in half lengthwise and remove pits; set aside.
In a small bowl, mix butter and cinnamon sugar until well combined.
Heat a grill pan (or outdoor grill) to medium-high. Brush peaches with oil and grill cut-side-down until slightly softened and charred, a little over 1 minute. Compress gently with a spatula a few times for grill marks. Flip to rounded side and grill an additional minute.
Serve grilled peaches on individual plates. Top each with cinnamon-sugar butter, fresh basil or mint, and a scoop of vanilla ice cream or whipped cream.
Enjoy!

Valeurs nutritives
Taille des portions 88 g | ml
Quantité par portion 115
482
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 8.9g 11%
Gras saturés 8.7g 43%
Sodium 1.3mg 0%
Total des glucides 9.7g 4%
Fibres alimentaires 1.5g 5%
Sucre 8.4g
Protéine 6.1g 12%
Vitamine D 0mcg 0%
Calcium 14mg 1%
Fer 0.2mg 1%
Potassium 148mg 3%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
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Vitamines
nutriment Quantité DV
Vitamine A 84.944 mcg 9%
Thiamine [B1] 0.019 mg 2%
Riboflavine [B2] 0.028 mg 2%
Niacine [B3] 0.618 mg 4%
Acide pantothénique [B5] 0.129 mg 3%
Vitamine B6 0.02 mg 1%
Cobalamine [B12] 0.018 mcg 0%
Floate [B9] 3.359 mcg 0%
Vitamine C 4.975 mg 6%
Vitamine D 0 mcg 0%
Vitamine E 0.81 mg 5%
Vitamine K 2.898 mcg 2%
Bétaïne 0.25 mg 0%
Choline 6.649 mg 1%
Carbohydrates
nutriment Quantité DV
Total des glucides 9.7 g 4%
Sugars 8.4 g 17%
Fibres alimentaires 1.5 g 5%
Carbohydrate 9.2 g 0%
Glucides nets 1.3g
acides aminés
nutriment Quantité DV
Alanine 0.025 g 0%
Arginine 0.018 g 0%
Acide aspartique 0.323 g 0%
Cystéine 0.01 g 0%
Acide glutamique 0.063 g 0%
Glycine 0.019 g 0%
Histidine 0.013 g 0%
Isoleucine 0.019 g 0%
Leucine 0.031 g 0%
Lysine 0.031 g 0%
Méthionine 0.01 g 0%
Phénylalanine 0.02 g 0%
Proline 0.025 g 0%
Sérine 0.03 g 0%
Thréonine 0.017 g 0%
Tryptophane 0.009 g 0%
Tyrosine 0.016 g 0%
Valine 0.024 g 0%
Minéraux
nutriment Quantité DV
Calcium 13.59 mg 1%
Cuivre 0.06 mg 6%
Fluorure 3.3 mcg 0%
Fer 0.24 mg 1%
Magnésium 7.35 mg 2%
Manganèse 0.16 mg 7%
Phosphore 17.97 mg 1%
Potassium 147.9 mg 3%
Sélénium 0.21 mcg 0%
Sodium 1.26 mg 0%
Zinc 0.14 mg 1%
autres
nutriment Quantité DV
Eau 68.541 g 0%
Cendres 0.355 g 0%