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Paprika Chicken

Ingrédient Quantité Calories
Jus de citron 14.4g 3kcal
Chicken broiler, raw, meat only boneless breast 680.4g 816kcal
Huile d'olive 14g 124kcal
Paprika 4.6g 13kcal
Poivre noir moulu 1.15g 3kcal
Sel, casher 6g 0kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
1 1/2 lbs. boneless, skinless chicken breasts, cubed in 1/2-inch pieces
2 teaspoons paprika
1 teaspoon poultry seasoning
1 teaspoon kosher salt
1/2 teaspoon black pepper
1 tablespoon olive oil
1 tablespoon fresh lemon juice
Instructions
Mix paprika, poultry seasoning, salt and pepper in a small bowl.
Sprinkle the seasoning over the cubed chicken and toss to get it coated on all sides.
Heat olive oil in a large saute pan over medium-high heat. Add chicken and saute for 5-6 minutes.
Stir and turn the chicken pieces over and cook for another 3-4 minutes, until cooked through.
Squeeze the fresh lemon juice over the chicken and serve!

Valeurs nutritives
Taille des portions 180 g | ml
Quantité par portion 240
1003
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 8.1g 10%
Gras saturés 1.5g 7%
Sodium 667mg 29%
Total des glucides 1.1g 0%
Fibres alimentaires 0.5g 2%
Sucre 0.2g
Protéine 38g 77%
Vitamine D 0mcg 0%
Calcium 13mg 1%
Fer 0.9mg 5%
Potassium 602mg 13%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
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Vitamines
nutriment Quantité DV
Vitamine A 43.711 mcg 5%
Thiamine [B1] 0.165 mg 14%
Riboflavine [B2] 0.316 mg 24%
Niacine [B3] 16.452 mg 103%
Acide pantothénique [B5] 2.581 mg 52%
Vitamine B6 1.407 mg 83%
Cobalamine [B12] 0.357 mcg 0%
Floate [B9] 16.641 mcg 0%
Vitamine C 1.404 mg 2%
Vitamine D 0 mcg 0%
Vitamine E 1.8 mg 12%
Vitamine K 17.789 mcg 15%
Bétaïne 12.018 mg 0%
Choline 140.471 mg 26%
Carbohydrates
nutriment Quantité DV
Total des glucides 1.1 g 0%
Sugars 0.2 g 0%
Fibres alimentaires 0.5 g 2%
Carbohydrate 0.9 g 0%
Glucides nets 0.8g
acides aminés
nutriment Quantité DV
Alanine 2.243 g 0%
Arginine 2.598 g 0%
Acide aspartique 3.636 g 0%
Cystéine 0.404 g 0%
Acide glutamique 5.699 g 0%
Glycine 1.704 g 0%
Histidine 1.43 g 0%
Isoleucine 1.886 g 0%
Leucine 3.179 g 0%
Lysine 3.688 g 0%
Méthionine 0.998 g 0%
Phénylalanine 1.553 g 0%
Proline 1.247 g 0%
Sérine 1.468 g 0%
Thréonine 1.723 g 0%
Tryptophane 0.482 g 0%
Tyrosine 1.384 g 0%
Valine 1.992 g 0%
Minéraux
nutriment Quantité DV
Calcium 12.66 mg 1%
Cuivre 0.08 mg 9%
Fluorure 0.1 mcg 0%
Fer 0.92 mg 5%
Magnésium 50.38 mg 12%
Manganèse 0.07 mg 3%
Phosphore 366.67 mg 29%
Potassium 601.92 mg 13%
Sélénium 38.87 mcg 71%
Sodium 667.49 mg 29%
Zinc 1.21 mg 11%
autres
nutriment Quantité DV
Eau 129.192 g 0%
Cendres 2.032 g 0%