Your Recipe

Sausage Roll

Ingrédient Quantité Calories
Cheddar 453.592g 1823kcal
Porc haché 96% maigre 4% gras cru 453.592g 549kcal

Recipe Instructions:

Ingredients
1 can refrigerated pizza dough
1 pound ground pork sausage any flavor
1 pound cheddar cheese grated
Instructions
Preheat oven to 375°
Crumble and brown sausage in a skillet on the stove until no longer pink. Drain grease.
Open dough and stretch out on a greased cookie sheet. Flatten slightly. Sprinkle cooked and drained sausage evenly over the dough.
Next, spread the cheese evenly over the sausage. Roll up jellyroll-style starting on the long side.
Bake in 375° oven until brown about 25-30 minutes. Slice into pinwheels. Serve plain or with maple syrup.

Valeurs nutritives
Taille des portions 76 g | ml
Quantité par portion 198
827
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 14g 18%
Gras saturés 7.7g 38%
Sodium 272mg 12%
Total des glucides 1.4g 0%
Fibres alimentaires 0g 0%
Sucre 0.2g
Protéine 17g 33%
Vitamine D 0.3mcg 1%
Calcium 274mg 21%
Fer 0.4mg 2%
Potassium 146mg 3%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
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Vitamines
nutriment Quantité DV
Vitamine A 127.384 mcg 14%
Thiamine [B1] 0.167 mg 14%
Riboflavine [B2] 0.301 mg 23%
Niacine [B3] 3.014 mg 19%
Acide pantothénique [B5] 0.399 mg 8%
Vitamine B6 0.277 mg 16%
Cobalamine [B12] 0.658 mcg 0%
Floate [B9] 10.962 mcg 0%
Vitamine C 0 mg 0%
Vitamine D 0.265 mcg 1%
Vitamine E 0.378 mg 3%
Vitamine K 4.158 mcg 3%
Bétaïne 2.684 mg 0%
Choline 33.339 mg 6%
Carbohydrates
nutriment Quantité DV
Total des glucides 1.4 g 0%
Sugars 0.2 g 0%
Fibres alimentaires 0 g 0%
Carbohydrate 1.4 g 0%
Glucides nets 1.2g
acides aminés
nutriment Quantité DV
Alanine 0.754 g 0%
Arginine 0.727 g 0%
Acide aspartique 1.374 g 0%
Cystéine 0.139 g 0%
Acide glutamique 2.968 g 0%
Glycine 0.652 g 0%
Histidine 0.522 g 0%
Isoleucine 0.82 g 0%
Leucine 1.369 g 0%
Lysine 1.074 g 0%
Méthionine 0.42 g 0%
Phénylalanine 0.745 g 0%
Proline 1.335 g 0%
Sérine 0.615 g 0%
Thréonine 0.733 g 0%
Tryptophane 0.31 g 0%
Tyrosine 0.756 g 0%
Valine 0.932 g 0%
Minéraux
nutriment Quantité DV
Calcium 274.05 mg 21%
Cuivre 0.02 mg 3%
Fluorure 0 mcg 0%
Fer 0.38 mg 2%
Magnésium 17.39 mg 4%
Manganèse 0.01 mg 1%
Phosphore 243.81 mg 20%
Potassium 145.91 mg 3%
Sélénium 23.93 mcg 44%
Sodium 272.16 mg 12%
Zinc 2.11 mg 19%
autres
nutriment Quantité DV
Eau 41.882 g 0%
Cendres 1.814 g 0%