Your Recipe

Pineapple & lime mocktail

Ingrédient Quantité Calories
Jus d'ananas 750g 398kcal
Coriandre 2g 0kcal
Miel 7g 21kcal
Eau du robinet 400g 0kcal
Jus de citron vert 44g 11kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
1 tsp clear honey
edible gold glitter
small bunch coriander leaves
juice 1 lime
750ml pineapple juice
a handful of ice
400ml tonic water

Method
STEP 1
Dip a pastry brush in the honey and paint a line down one side of 4 tumblers. Sprinkle some edible gold glitter over the honey, dust off any excess, then put the glasses in the fridge.

STEP 2
Chop the coriander leaves and place in a cocktail shaker with the lime juice, 100ml pineapple juice and a handful of ice. Shake together until the outside of the shaker feels cold. Strain into the glasses, add extra ice cubes and divide 650ml pineapple juice and the tonic water between the glasses.

Valeurs nutritives
Taille des portions 301 g | ml
Quantité par portion 108
450
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 0.2g 0%
Gras saturés 0g 0%
Sodium 8.3mg 0%
Total des glucides 27g 10%
Fibres alimentaires 0.4g 2%
Sucre 20g
Protéine 0.7g 1%
Vitamine D 0mcg 0%
Calcium 29mg 2%
Fer 0.6mg 3%
Potassium 260mg 6%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
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Vitamines
nutriment Quantité DV
Vitamine A 1.905 mcg 0%
Thiamine [B1] 0.112 mg 9%
Riboflavine [B2] 0.043 mg 3%
Niacine [B3] 0.396 mg 2%
Acide pantothénique [B5] 0.018 mg 0%
Vitamine B6 0.193 mg 11%
Cobalamine [B12] 0 mcg 0%
Floate [B9] 35.195 mcg 0%
Vitamine C 85.569 mg 95%
Vitamine D 0 mcg 0%
Vitamine E 0.074 mg 0%
Vitamine K 2.179 mcg 2%
Bétaïne 0.052 mg 0%
Choline 6.851 mg 1%
Carbohydrates
nutriment Quantité DV
Total des glucides 26.6 g 10%
Sugars 20.4 g 41%
Fibres alimentaires 0.4 g 2%
Carbohydrate 25.6 g 0%
Glucides nets 6.2g
acides aminés
nutriment Quantité DV
Alanine 0.003 g 0%
Arginine 0.002 g 0%
Acide aspartique 0.013 g 0%
Cystéine 0 g 0%
Acide glutamique 0.008 g 0%
Glycine 0.001 g 0%
Histidine 0 g 0%
Isoleucine 0 g 0%
Leucine 0.002 g 0%
Lysine 0.002 g 0%
Méthionine 0 g 0%
Phénylalanine 0.001 g 0%
Proline 0.005 g 0%
Sérine 0.004 g 0%
Thréonine 0 g 0%
Tryptophane 0 g 0%
Tyrosine 0 g 0%
Valine 0.001 g 0%
Minéraux
nutriment Quantité DV
Calcium 29.36 mg 2%
Cuivre 0.15 mg 16%
Fluorure 71.32 mcg 0%
Fer 0.61 mg 3%
Magnésium 24.55 mg 6%
Manganèse 0.01 mg 0%
Phosphore 16.85 mg 1%
Potassium 260.14 mg 6%
Sélénium 0.22 mcg 0%
Sodium 8.27 mg 0%
Zinc 0.23 mg 2%
autres
nutriment Quantité DV
Eau 272.648 g 0%
Cendres 0.145 g 0%