Your Recipe

Grapefruit Marmalade

Ingrédient Quantité Calories
Sucre blanc 600g 2310kcal

Recipe Instructions:

Ingredients
4 ruby red grapefruits

3 cups white sugar

Directions
Inspect two 5-ounce jars for cracks and rings for rust, discarding any defective ones. Immerse in simmering water until marmalade is ready. Wash new, unused lids and rings in warm soapy water.

Thoroughly wash and dry the grapefruits. Run a zester around 2 grapefruits to produce ribbons of zest. Set aside. Cut away thin strips of peel from the other two grapefruits with a sharp paring knife.

Peel off all remaining outer white parts of the fruit and discard. Cut the grapefruits into wheels. Remove any seeds.

Put grapefruit wheels and zest strips into a non-reactive saucepan. Add sugar and stir well to cover fruit. Heat over medium-high heat until bubbling, mixing constantly. Smash the heated fruit until it liquefies. Reduce heat to low and cook over a steady boil, stirring often. Remove and discard any persistent white froth that won't disappear after being stirred. Continue to cook for about 10 minutes until marmalade begins to coat the back of a spoon.

Add zest ribbons and cook for 5 minutes more. Place a small amount of marmalade on a plate and put it in the freezer. Test the consistency after 3 minutes.

Remove the marmalade from the heat when the freezer sample meets your desired consistency.

Pack grapefruit jam into hot, sterilized jars, filling to within 1/4 inch of the top. Run a clean knife or thin spatula around the insides of the jars to remove any air bubbles. Wipe rims with a moist paper towel to remove any residue. Top with lids and screw rings on tightly.

Place a rack in the bottom of a large stockpot and fill halfway with water. Bring to a boil and lower jars 2 inches apart into the boiling water using a holder. Pour in more boiling water to cover jars by at least 1 inch. Bring to a rolling boil, cover, and process for 10 minutes.

Remove the jars from the stockpot and let rest, several inches apart, for 24 hours. Press the center of each lid with a finger to ensure the lid does not move up or down. Remove the rings for storage and store in a cool, dark area.

Valeurs nutritives
Taille des portions 60 g | ml
Quantité par portion 231
967
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 0.2g 0%
Gras saturés 0g 0%
Sodium 0.6mg 0%
Total des glucides 60g 22%
Fibres alimentaires 0g 0%
Sucre 60g
Protéine 0g 0%
Vitamine D 0mcg 0%
Calcium 0.6mg 0%
Fer 0mg 0%
Potassium 1.2mg 0%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 0 mcg 0%
Thiamine [B1] 0 mg 0%
Riboflavine [B2] 0.011 mg 1%
Niacine [B3] 0 mg 0%
Acide pantothénique [B5] 0 mg 0%
Vitamine B6 0 mg 0%
Cobalamine [B12] 0 mcg 0%
Floate [B9] 0 mcg 0%
Vitamine C 0 mg 0%
Vitamine D 0 mcg 0%
Vitamine E 0 mg 0%
Vitamine K 0 mcg 0%
Bétaïne 0 mg 0%
Choline 0 mg 0%
Carbohydrates
nutriment Quantité DV
Total des glucides 59.8 g 22%
Sugars 59.8 g 120%
Fibres alimentaires 0 g 0%
Carbohydrate 59.8 g 0%
Glucides nets 0g
acides aminés
nutriment Quantité DV
Alanine 0 g 0%
Arginine 0 g 0%
Acide aspartique 0 g 0%
Cystéine 0 g 0%
Acide glutamique 0 g 0%
Glycine 0 g 0%
Histidine 0 g 0%
Isoleucine 0 g 0%
Leucine 0 g 0%
Lysine 0 g 0%
Méthionine 0 g 0%
Phénylalanine 0 g 0%
Proline 0 g 0%
Sérine 0 g 0%
Thréonine 0 g 0%
Tryptophane 0 g 0%
Tyrosine 0 g 0%
Valine 0 g 0%
Minéraux
nutriment Quantité DV
Calcium 0.6 mg 0%
Cuivre 0.01 mg 1%
Fluorure 0 mcg 0%
Fer 0.03 mg 0%
Magnésium 0 mg 0%
Manganèse 0 mg 0%
Phosphore 0 mg 0%
Potassium 1.2 mg 0%
Sélénium 0.36 mcg 1%
Sodium 0.6 mg 0%
Zinc 0.01 mg 0%
autres
nutriment Quantité DV
Eau 0.012 g 0%
Cendres 0 g 0%