Your Recipe

Pho Ca

Ingrédient Quantité Calories
Oignons 330g 132kcal
Racine de gingembre 50g 40kcal
Cardamome 3g 9kcal
Cannelle 0.5g 1kcal
Poisson, tilapia, cru 1000g 960kcal
Nouilles de riz, sèches 500g 1820kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients:

1kg Fish (I suggest you should use Snake Head Fish)
2 kg Pork bone
30-50g sliced ginger
1-3 onions, peeled and grilled
1 star anise, grilled or roasted.
1-2 cardamom, baked or roasted
5 whole cloves
1 cinnamon stick long-range 10-15cm.
Yellow rock sugar (Đường Phèn)
Spices: Salt, sugar, pepper, chili, fish sauce, lemon fruit
500gr Pho Noodle.
Black Sauce (Soybean sauce), chili sauce
Vegetables: bean sprout, basil, rice paddy, saw leaf herb – You can buy at Vietnamese Markets. (If you not make sure, you can ask them which vegetables for using with Pho, they will help), cleaned.

HOME VIETNAMESE RECIPES VIETNAMESE PHO RECIPES
Random news
Soaked Lemon with Honey Recipe (Chanh Ngâm Mật Ong)
Soaked Lemon with Honey Recipe (Chanh Ngâm Mật Ong)
2012-12-29

Grilled Sandwich with Egg Recipe (Bánh Mì Trứng Cút Nướng)
Grilled Sandwich with Egg Recipe (Bánh Mì Trứng Cút Nướng)
2013-03-06

Pickled White Radish and Carrot Recipe (Củ Cải Muối)
Pickled White Radish and Carrot Recipe (Củ Cải Muối)
2013-02-07

Vietnamese Spinach (Ong Choy) Soup with Basil Clam recipe
Vietnamese Spinach (Ong Choy) Soup with Basil Clam recipe
2012-09-13

Tags
Vietnamese Food, Vietnamese Food Recipes
Recipes Vietnamese, Easy Vietnamese Recipes, Vietnamese Pho Recipes
Vietnamese Food
Hi everyone, we really appreciate that you decide to join and share your vietnamese favourite food on our Official Website.

Join, Share and Explore your Interested in VietnameseFood with us from now.

From: Vietnamese Food Team

Facebook

Vietnamese Fish Pho Recipe (Phở Cá)
Date: 2012-12-13 4Favourite 0Saved 4

Maybe you ate Beef Pho or Chicken Pho before. But have you ever tasted Vietnamese Fish Pho (Phở Cá)? It is also comes from many spectacular Vietnamese Pho Recipes. When you hear or visit Vietnam, the first food you will remember is Pho. You cannot say that you were in Vietnam if you still did not eat this amazing food. However, if you still have not a chance to visit here, you also can cook it at home, especially in weekends. I bet your beloved family will love it.

vietnamese-fish-pho-recipe-pho-ca
Vietnamese Fish Pho (Phở Cá)

Like many other Vietnamese Pho Recipes, Fish Pho requires much time for cooking, especially broth. But you will have a delicious meal for yourself and family. So, are you ready to cook this stuning dish? If you want, please follow our instructions below carefully.

Ingredients:

1kg Fish (I suggest you should use Snake Head Fish)
2 kg Pork bone
30-50g sliced ginger
1-3 onions, peeled and grilled
1 star anise, grilled or roasted.
1-2 cardamom, baked or roasted
5 whole cloves
1 cinnamon stick long-range 10-15cm.
Yellow rock sugar (Đường Phèn)
Spices: Salt, sugar, pepper, chili, fish sauce, lemon fruit
500gr Pho Noodle.
Black Sauce (Soybean sauce), chili sauce – Buy at Vietnamese Markets
Vegetables: bean sprout, basil, rice paddy, saw leaf herb – You can buy at Vietnamese Markets. (If you not make sure, you can ask them which vegetables for using with Pho, they will help), cleaned.

vietnamese-fish-pho-recipe-pho-ca

Process:

Step 1: Clean pork bone with water added a little salt in 2 – 3 times. Bring to cook with 2 liters water. Wait to boil. Sometimes you use spoon to scoop out dirty bubble to make the broth more clear and look delicious. Cook about 2 – 3 hours. If water is nearly out, pour more. I suggest do not cover the pot when cooking one of amazing Vietnamese Pho Recipes like this dish.
Step 2: Clean carefully fish with water addted a little salt until it is not slimy anymore. Wait to dry, slice fish into 3 pieces. And put them into pot in step 1 to cook as well. Cook about 30 – 45 minutes to boil fish. Next, put it on plate.

Step 3: Pour more 3 liters water into broth, wait to boil again. Turn off the heat. Filter this broth to throw away small bones. Bring to cook again, add more star anise + grilled onion + cardamom + cloves + cinnamon stick into pot, wait to boil and season with fish sauce + yellow rock sugar + salt, taste to suit your flavor.
Step 4: When fish is not hot anymore, remove the skin and bone. Tear fish meat into small pieces. Put pan on cooking stove, add oil, wait to hot, pour minces garlic and fry until it is fragrant. Next, pour fish meat and fry about 4 – 5 minutes. Pour on bowl and put on face of dish when using.

Step 5: Boil water, next soak Pho Noodle about 5 – 7 minutes.

Finally, you finish one of stunning Vietnamese Pho Recipes. For using, you put Pho Noodle on bowl, add fried fish meat on face, scoop broth, sprinkle some sliced chili and pepper. If you want to increase its flavor, you can add more lemon juice, black sauce (soybean sauce) and chili sauce for eating. Serving with vegetable is the family way of Pho Noodle. Hope you love this dish. Good Luck for your Cooking.

Valeurs nutritives
Taille des portions 1884 g | ml
Quantité par portion 2963
12395
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 21g 27%
Gras saturés 6.8g 34%
Sodium 1450mg 63%
Total des glucides 443g 161%
Fibres alimentaires 16g 56%
Sucre 15g
Protéine 236g 471%
Vitamine D 31mcg 155%
Calcium 290mg 22%
Fer 11mg 59%
Potassium 3895mg 83%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 0.075 mcg 0%
Thiamine [B1] 0.735 mg 61%
Riboflavine [B2] 0.827 mg 64%
Niacine [B3] 40.933 mg 256%
Acide pantothénique [B5] 5.634 mg 113%
Vitamine B6 2.179 mg 128%
Cobalamine [B12] 15.8 mcg 0%
Floate [B9] 323.23 mcg 0%
Vitamine C 27.569 mg 31%
Vitamine D 31 mcg 155%
Vitamine E 4.758 mg 32%
Vitamine K 15.526 mcg 13%
Bétaïne 217.35 mg 0%
Choline 487.085 mg 89%
Carbohydrates
nutriment Quantité DV
Total des glucides 443.2 g 161%
Sugars 15.5 g 31%
Fibres alimentaires 15.7 g 56%
Carbohydrate 41.8 g 0%
Glucides nets 427.7g
acides aminés
nutriment Quantité DV
Alanine 13.946 g 0%
Arginine 15.716 g 0%
Acide aspartique 26.121 g 0%
Cystéine 2.752 g 0%
Acide glutamique 38.554 g 0%
Glycine 11.87 g 0%
Histidine 5.507 g 0%
Isoleucine 10.592 g 0%
Leucine 18.591 g 0%
Lysine 19.293 g 0%
Méthionine 6.663 g 0%
Phénylalanine 9.791 g 0%
Proline 9.022 g 0%
Sérine 9.773 g 0%
Thréonine 10.638 g 0%
Tryptophane 2.512 g 0%
Tyrosine 8.427 g 0%
Valine 11.547 g 0%
Minéraux
nutriment Quantité DV
Calcium 290.4 mg 22%
Cuivre 1.36 mg 151%
Fluorure 3.63 mcg 0%
Fer 10.55 mg 59%
Magnésium 391.67 mg 93%
Manganèse 4.83 mg 210%
Phosphore 2583.36 mg 207%
Potassium 3895.03 mg 83%
Sélénium 495.52 mcg 901%
Sodium 1450.29 mg 63%
Zinc 7.96 mg 72%
autres
nutriment Quantité DV
Eau 1174.365 g 0%
Cendres 15.297 g 0%