Your Recipe

Cacio e Pepe with Egg

Ingrédient Quantité Calories
Beurre sans sel 85.2g 611kcal
Jaune d'œuf cru 17g 55kcal
Fromage, parmesan, râpé 100g 421kcal
Spaghetti, sec 340.2g 1262kcal
Poivre noir moulu 4.2g 11kcal

Recipe Instructions:

Salt, to taste
12 ounces pasta (spaghetti or bucatini)
6 tablespoons unsalted butter
1 1/2 teaspoons freshly ground pepper
1 cup freshly grated Parmesan or Asiago, as needed
1 egg yolk

Bring a pot of water to a boil and add some salt to the water (not too much, as you will use this water for your sauce). Add the pasta and cook according to package instructions. Reserve 1/2 cup pasta water, then drain.
In the same pot the pasta was boiled in, add 1/3 cup of the pasta water. Melt your butter into this and add the pepper. Return the cooked pasta to the pot and toss to coat.
Add the cheese and egg yolk and, using tongs, toss the ingredients together until combined. If the pasta seems a little sticky, add the remaining pasta water. If it's a little wet, add more cheese. Taste for seasoning and adjust as necessary.

Valeurs nutritives
Taille des portions 137 g | ml
Quantité par portion 590
2468
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 27g 34%
Gras saturés 22g 109%
Sodium 447mg 19%
Total des glucides 67g 25%
Fibres alimentaires 3g 11%
Sucre 2.3g
Protéine 30g 60%
Vitamine D 0.2mcg 1%
Calcium 254mg 20%
Fer 1.4mg 8%
Potassium 259mg 6%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
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Vitamines
nutriment Quantité DV
Vitamine A 219.168 mcg 24%
Thiamine [B1] 0.093 mg 8%
Riboflavine [B2] 0.169 mg 13%
Niacine [B3] 1.487 mg 9%
Acide pantothénique [B5] 0.646 mg 13%
Vitamine B6 0.16 mg 9%
Cobalamine [B12] 0.457 mcg 0%
Floate [B9] 22.332 mcg 0%
Vitamine C 0 mg 0%
Vitamine D 0.23 mcg 1%
Vitamine E 0.708 mg 5%
Vitamine K 5.529 mcg 5%
Bétaïne 0.182 mg 0%
Choline 42.498 mg 8%
Carbohydrates
nutriment Quantité DV
Total des glucides 67.5 g 25%
Sugars 2.3 g 5%
Fibres alimentaires 3 g 11%
Carbohydrate 0.2 g 0%
Glucides nets 65.2g
acides aminés
nutriment Quantité DV
Alanine 0.421 g 0%
Arginine 0.46 g 0%
Acide aspartique 0.625 g 0%
Cystéine 0.231 g 0%
Acide glutamique 4.045 g 0%
Glycine 0.404 g 0%
Histidine 0.278 g 0%
Isoleucine 0.486 g 0%
Leucine 0.928 g 0%
Lysine 0.322 g 0%
Méthionine 0.147 g 0%
Phénylalanine 0.61 g 0%
Proline 1.394 g 0%
Sérine 0.595 g 0%
Thréonine 0.433 g 0%
Tryptophane 0.168 g 0%
Tyrosine 0.249 g 0%
Valine 0.558 g 0%
Minéraux
nutriment Quantité DV
Calcium 254.11 mg 20%
Cuivre 0.28 mg 31%
Fluorure 0.96 mcg 0%
Fer 1.44 mg 8%
Magnésium 56.26 mg 13%
Manganèse 0.93 mg 41%
Phosphore 342.59 mg 27%
Potassium 259.36 mg 6%
Sélénium 65.15 mcg 118%
Sodium 447.2 mg 19%
Zinc 2.39 mg 22%
autres
nutriment Quantité DV
Eau 19.918 g 0%
Cendres 2.675 g 0%