Your Recipe

New York sour mocktail

Ingrédient Quantité Calories
Jus de citron 25g 6kcal
Blanc d'œuf cru 15g 8kcal
Sirop d'érable 20g 52kcal
Extrait de vanille 4.2g 12kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
1 tsp assam tea leaves (50ml tea)
few drops of vanilla extract
25ml lemon juice
3 tsp maple syrup
1 tbsp egg white
ice
10ml pomegranate juice

Method
STEP 1
Pour 150ml boiling water over the tea leaves, stir, then strain straight away. You want a strong, but not stewed tea. Mix in the vanilla extract and leave to cool.

STEP 2
Pour the lemon juice, maple syrup and 50ml of the tea into a cocktail shaker. Stir the egg white with a fork to loosen it, then add 1 tbsp to the shaker. Shake well until the mixture is frothy. Add a good handful of ice and shake again.

STEP 3
Double strain into a glass filled with ice. Top up the pomegranate juice with water to make 20ml, then slowly pour into the glass. Let it settle for a moment – the juice will float just underneath the egg white foam.

Valeurs nutritives
Taille des portions 64 g | ml
Quantité par portion 77
324
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 0.1g 0%
Gras saturés 0g 0%
Sodium 28mg 1%
Total des glucides 16g 6%
Fibres alimentaires 0.1g 0%
Sucre 13g
Protéine 1.7g 3%
Vitamine D 0mcg 0%
Calcium 23mg 2%
Fer 0.1mg 0%
Potassium 99mg 2%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
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Vitamines
nutriment Quantité DV
Vitamine A 0 mcg 0%
Thiamine [B1] 0.02 mg 2%
Riboflavine [B2] 0.328 mg 25%
Niacine [B3] 0.073 mg 0%
Acide pantothénique [B5] 0.07 mg 1%
Vitamine B6 0.014 mg 1%
Cobalamine [B12] 0.014 mcg 0%
Floate [B9] 5.6 mcg 0%
Vitamine C 9.675 mg 11%
Vitamine D 0 mcg 0%
Vitamine E 0.038 mg 0%
Vitamine K 0 mcg 0%
Bétaïne 0.045 mg 0%
Choline 1.76 mg 0%
Carbohydrates
nutriment Quantité DV
Total des glucides 15.8 g 6%
Sugars 13.3 g 27%
Fibres alimentaires 0.1 g 0%
Carbohydrate 15.2 g 0%
Glucides nets 2.5g
acides aminés
nutriment Quantité DV
Alanine 0.106 g 0%
Arginine 0.097 g 0%
Acide aspartique 0.183 g 0%
Cystéine 0.043 g 0%
Acide glutamique 0.233 g 0%
Glycine 0.062 g 0%
Histidine 0.044 g 0%
Isoleucine 0.099 g 0%
Leucine 0.152 g 0%
Lysine 0.121 g 0%
Méthionine 0.06 g 0%
Phénylalanine 0.103 g 0%
Proline 0.065 g 0%
Sérine 0.12 g 0%
Thréonine 0.067 g 0%
Tryptophane 0.019 g 0%
Tyrosine 0.069 g 0%
Valine 0.121 g 0%
Minéraux
nutriment Quantité DV
Calcium 23.41 mg 2%
Cuivre 0.01 mg 2%
Fluorure 0 mcg 0%
Fer 0.06 mg 0%
Magnésium 7.85 mg 2%
Manganèse 0.6 mg 26%
Phosphore 4.9 mg 0%
Potassium 98.82 mg 2%
Sélénium 3.15 mcg 6%
Sodium 27.93 mg 1%
Zinc 0.32 mg 3%
autres
nutriment Quantité DV
Eau 44.967 g 0%
Cendres 0.252 g 0%