Your Recipe

Ginger Shot

Ingrédient Quantité Calories
Jus de citron 57.5g 13kcal
Racine de gingembre 97g 78kcal
Curcuma moulu 2.5g 8kcal

Recipe Tags:

Power Shots

Recipe Instructions:

INGREDIENTS
▢1 cup Fresh Ginger Roots Peeled
▢1/4 cup Freshly Squeezed Lemon Juice
▢2 cups Filtered Water
▢1 teaspoon Turmeric Powder
OPTIONAL - TO SWEETEN
▢2-3 drops Stevia Drops
▢1/8 teaspoon Cayenne Pepper
INSTRUCTIONS
Peel the fresh ginger roots with a teaspoon or a vegetable peeler.
Slice the peeled roots into thick slices and place them in the jug of a high-speed blender along with all the remaining ingredients.
Blend on the high-speed setting (speed 8/9 of a Vitamix) until the ginger is pulsed into tiny pieces.
Place a large sieve over a large mixing bowl, pour the liquid over the sieve, and use a spoon to press the ginger paste forming in the sieve. This releases the maximum ginger juice into the bowl.
Keep the ginger paste remaining in the sieve to spice up a curry sauce. Keep in the fridge for a few days or freeze in zip-lock bags.
Transfer the ginger juice into small shot glasses or a large sealed glass bottle and refrigerate for at least 3 hours.
Serve very cold, drink in one sip or with a straw if too acidic for your teeth.
STORAGE
Store in the fridge for up to 1 week in a sealed glass bottle or freeze in ice cube trays for up to 3 months.

Valeurs nutritives
Taille des portions 20 g | ml
Quantité par portion 12
51
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 0.1g 0%
Gras saturés 0g 0%
Sodium 1.7mg 0%
Total des glucides 2.9g 1%
Fibres alimentaires 0.3g 1%
Sucre 0.4g
Protéine 0.3g 1%
Vitamine D 0mcg 0%
Calcium 2.9mg 0%
Fer 0.3mg 1%
Potassium 64mg 1%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 0 mcg 0%
Thiamine [B1] 0.005 mg 0%
Riboflavine [B2] 0.006 mg 0%
Niacine [B3] 0.102 mg 1%
Acide pantothénique [B5] 0.036 mg 1%
Vitamine B6 0.023 mg 1%
Cobalamine [B12] 0 mcg 0%
Floate [B9] 2.834 mcg 0%
Vitamine C 3.39 mg 4%
Vitamine D 0 mcg 0%
Vitamine E 0.056 mg 0%
Vitamine K 0.054 mcg 0%
Bétaïne 0.03 mg 0%
Choline 4.012 mg 1%
Carbohydrates
nutriment Quantité DV
Total des glucides 2.9 g 1%
Sugars 0.4 g 1%
Fibres alimentaires 0.3 g 1%
Carbohydrate 2.9 g 0%
Glucides nets 2.5g
acides aminés
nutriment Quantité DV
Alanine 0.005 g 0%
Arginine 0.007 g 0%
Acide aspartique 0.031 g 0%
Cystéine 0.001 g 0%
Acide glutamique 0.023 g 0%
Glycine 0.007 g 0%
Histidine 0.004 g 0%
Isoleucine 0.008 g 0%
Leucine 0.012 g 0%
Lysine 0.008 g 0%
Méthionine 0.002 g 0%
Phénylalanine 0.007 g 0%
Proline 0.006 g 0%
Sérine 0.006 g 0%
Thréonine 0.005 g 0%
Tryptophane 0.002 g 0%
Tyrosine 0.003 g 0%
Valine 0.011 g 0%
Minéraux
nutriment Quantité DV
Calcium 2.9 mg 0%
Cuivre 0.03 mg 4%
Fluorure 0 mcg 0%
Fer 0.25 mg 1%
Magnésium 6.3 mg 1%
Manganèse 0.09 mg 4%
Phosphore 5.63 mg 0%
Potassium 64.22 mg 1%
Sélénium 0.11 mcg 0%
Sodium 1.73 mg 0%
Zinc 0.06 mg 1%
autres
nutriment Quantité DV
Eau 16.254 g 0%
Cendres 0.134 g 0%