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Ingrédient Quantité Calories
Oignons 150g 60kcal
Pommes de terre 1704g 1312kcal
Sel de mer 1.5g 0kcal

Recipe Instructions:

Ingredients
1 pound bacon, chopped
8 medium potatoes (about 3 pounds), peeled and cut into 1/2-inch pieces
1 large onion, chopped
1 teaspoon salt
1/2 teaspoon pepper

Directions
In a large skillet, cook chopped bacon over medium-low heat until crisp. Remove bacon from pan with a slotted spoon and drain on paper towels. Remove bacon drippings from pan and reserve.
Working in batches, add 1/4 cup bacon drippings, potatoes, onion, salt and pepper to pan; toss to coat. Cook and stir over medium-low heat until potatoes are golden brown and tender, 15-20 minutes, adding more drippings as needed. Stir in cooked bacon; serve immediately.

Valeurs nutritives
Taille des portions 232 g | ml
Quantité par portion 172
718
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 0.2g 0%
Gras saturés 0.1g 0%
Sodium 87mg 4%
Total des glucides 39g 14%
Fibres alimentaires 4.8g 17%
Sucre 2.5g
Protéine 4.7g 9%
Vitamine D 0mcg 0%
Calcium 30mg 2%
Fer 1.8mg 10%
Potassium 933mg 20%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
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Vitamines
nutriment Quantité DV
Vitamine A 0 mcg 0%
Thiamine [B1] 0.181 mg 15%
Riboflavine [B2] 0.073 mg 6%
Niacine [B3] 2.282 mg 14%
Acide pantothénique [B5] 0.651 mg 13%
Vitamine B6 0.657 mg 39%
Cobalamine [B12] 0 mcg 0%
Floate [B9] 35.513 mcg 0%
Vitamine C 43.349 mg 48%
Vitamine D 0 mcg 0%
Vitamine E 0.025 mg 0%
Vitamine K 4.335 mcg 4%
Bétaïne 0.445 mg 0%
Choline 26.917 mg 5%
Carbohydrates
nutriment Quantité DV
Total des glucides 39 g 14%
Sugars 2.5 g 5%
Fibres alimentaires 4.8 g 17%
Carbohydrate 39 g 0%
Glucides nets 36.5g
acides aminés
nutriment Quantité DV
Alanine 0.138 g 0%
Arginine 0.235 g 0%
Acide aspartique 1.039 g 0%
Cystéine 0.052 g 0%
Acide glutamique 0.796 g 0%
Glycine 0.126 g 0%
Histidine 0.077 g 0%
Isoleucine 0.143 g 0%
Leucine 0.213 g 0%
Lysine 0.235 g 0%
Méthionine 0.069 g 0%
Phénylalanine 0.177 g 0%
Proline 0.136 g 0%
Sérine 0.162 g 0%
Thréonine 0.147 g 0%
Tryptophane 0.047 g 0%
Tyrosine 0.105 g 0%
Valine 0.223 g 0%
Minéraux
nutriment Quantité DV
Calcium 29.89 mg 2%
Cuivre 0.24 mg 27%
Fluorure 0.21 mcg 0%
Fer 1.77 mg 10%
Magnésium 51.01 mg 12%
Manganèse 0.35 mg 15%
Phosphore 126.85 mg 10%
Potassium 932.79 mg 20%
Sélénium 0.95 mcg 2%
Sodium 87.22 mg 4%
Zinc 0.67 mg 6%
autres
nutriment Quantité DV
Eau 185.511 g 0%
Cendres 2.43 g 0%