Your Recipe

Cranberry cooler

Ingredient Amount Calories
Oranges 154g 72kcal
Lemon juice 28.8g 6kcal
Orange Juice 248g 112kcal
Pineapple juice 264g 140kcal
Cranberry juice, unsweetened 506g 233kcal

Recipe Tags:

Food

Recipe Instructions:

You Will Need:
2 cup unsweetened cranberry juice
1 cup pineapple juice
1 cup maraschino cherryi juice
1 cup orange juice
2tbsp lemon juice
2oz. ginger ale (chilled)
1 medium-sized orange (thinly sliced in circles)

How To Prepare:
Put pineapple juice, cranberry juice, orange juice, maraschino cherry juice, and lemon juice in a pitcher and mix well.
Add the chilled ginger ale, and while stirring constantly, pour the drink into a highball glass.
Garnish with orange slices and serve immediately.

Nutrition Facts
Portion Size 1201 g | ml
Amount Per Portion 563
2356
kcal
kilojoules
% Daily Value *
Total Fat 1.7g 2%
Saturated Fat 0.2g 1%
Sodium 18mg 1%
Total Carbohydrate 142g 52%
Dietary Fiber 5.3g 19%
Sugar 124g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 165mg 13%
Iron 2.8mg 15%
Potassium 1537mg 33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 51.86 mcg 6%
Thiamin [B1] 0.563 mg 47%
Riboflavin [B2] 0.287 mg 22%
Niacin [B3] 2.438 mg 15%
Pantothenic acid [B5] 0.894 mg 18%
Vitamin B6 0.732 mg 43%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 178.94 mcg 0%
Vitamin C 379.764 mg 422%
Vitamin D 0 mcg 0%
Vitamin E 6.544 mg 44%
Vitamin K 26.846 mcg 22%
Betaine 0 mg 0%
Choline 55.191 mg 10%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 141.7 g 52%
Sugars 123.7 g 247%
Dietary fiber 5.3 g 19%
Carbohydrate 80 g 0%
Net carbs 18.1g
Aminoacids
Nutrient Amount DV
Alanine 0.114 g 0%
Arginine 0.217 g 0%
Aspartic acid 0.362 g 0%
Cysteine 0.028 g 0%
Glutamic acid 0.227 g 0%
Glycine 0.167 g 0%
Histidine 0.035 g 0%
Isoleucine 0.058 g 0%
Leucine 0.068 g 0%
Lysine 0.095 g 0%
Methionine 0.038 g 0%
Phenylalanine 0.07 g 0%
Proline 0.18 g 0%
Serine 0.082 g 0%
Threonine 0.043 g 0%
Tryptophan 0.019 g 0%
Tyrosine 0.035 g 0%
Valine 0.089 g 0%
Minerals
Nutrient Amount DV
Calcium 165.41 mg 13%
Copper 0.65 mg 73%
Fluoride 0 mcg 0%
Iron 2.76 mg 15%
Magnesium 106.45 mg 25%
Manganese 0.08 mg 3%
Phosphorus 152.92 mg 12%
Potassium 1537.22 mg 33%
Selenium 1.82 mcg 3%
Sodium 18.17 mg 1%
Zinc 1.04 mg 9%
Other
Nutrient Amount DV
Water 1047.986 g 0%
Ash 2.489 g 0%