Your Recipe
Best Yorkshire puddings
Nutrition Facts | |
Portion Size | 540 g | ml |
Amount Per Portion |
924 3864 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 27g | 35% |
Saturated Fat 11g | 55% |
Sodium 385mg | 17% |
Total Carbohydrate 118g | 43% |
Dietary Fiber 3.8g | 14% |
Sugar 1.1g | |
Protein 46g | 92% |
Vitamin D 4mcg | 20% |
Calcium 371mg | 29% |
Iron 10mg | 56% |
Potassium 728mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 386 mcg | 43% |
Thiamin [B1] | 1.255 mg | 105% |
Riboflavin [B2] | 1.928 mg | 148% |
Niacin [B3] | 8.584 mg | 54% |
Pantothenic acid [B5] | 4.305 mg | 86% |
Vitamin B6 | 0.486 mg | 29% |
Cobalamin [B12] | 2.5 mcg | 0% |
Floate [B9] | 511.4 mcg | 0% |
Vitamin C | 3 mg | 3% |
Vitamin D | 4 mcg | 20% |
Vitamin E | 2.184 mg | 15% |
Vitamin K | 1.22 mcg | 1% |
Betaine | 99.02 mg | 0% |
Choline | 602.56 mg | 110% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 117.6 g | 43% |
Sugars | 1.1 g | 2% |
Dietary fiber | 3.8 g | 14% |
Carbohydrate | 10.7 g | 0% |
Net carbs | 116.4g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 2.161 g | 0% |
Arginine | 2.462 g | 0% |
Aspartic acid | 3.765 g | 0% |
Cysteine | 0.911 g | 0% |
Glutamic acid | 9.591 g | 0% |
Glycine | 1.521 g | 0% |
Histidine | 1.118 g | 0% |
Isoleucine | 2.238 g | 0% |
Leucine | 3.808 g | 0% |
Lysine | 2.663 g | 0% |
Methionine | 1.18 g | 0% |
Phenylalanine | 2.404 g | 0% |
Proline | 3.337 g | 0% |
Serine | 3.02 g | 0% |
Threonine | 1.801 g | 0% |
Tryptophan | 0.604 g | 0% |
Tyrosine | 1.751 g | 0% |
Valine | 2.737 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 371 mg | 29% |
Copper | 0.36 mg | 40% |
Fluoride | 2.2 mcg | 0% |
Iron | 10.1 mg | 56% |
Magnesium | 80.8 mg | 19% |
Manganese | 1.02 mg | 44% |
Phosphorus | 733.2 mg | 59% |
Potassium | 727.8 mg | 15% |
Selenium | 112.86 mcg | 205% |
Sodium | 384.8 mg | 17% |
Zinc | 4.32 mg | 39% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 344.34 g | 0% |
Ash | 4.218 g | 0% |