Your Recipe

Turmeric and Saffron Shots

Ingredient Amount Calories
Cashew 0.0469g 0kcal
Honey 42g 128kcal
White sugar 60g 231kcal
Ginger root 0.49g 0kcal
Turmeric ground 3.18g 10kcal
Cardamom 5g 16kcal
Saffron 2g 6kcal
Milk, whole 240g 144kcal

Recipe Tags:

Power Shots

Recipe Instructions:

Ingredients
1 tsp Turmeric Powder
5 tbsp Sugar
5 pieces Cardamom
1 Cup Milk
0.05 tsp Crushed Ginger
2 tbsp Honey
2 pieces Saffron Strands
0.05 tbsp Chopped Cashew Nuts
Cooking Steps

Step 1 :
In a vessel, bring the milk to a boil.
Step 2 :
To it, add ginger, sugar, honey and saffron. Give it a good stir.
Step 3 :
The milk will get a nice golden yellow colour from turmeric and saffron. Place it in the fridge for a while.
Step 4 :
Pour it into glasses and serve it chilled.

Nutrition Facts
Portion Size 176 g | ml
Amount Per Portion 268
1119
kcal
kilojoules
% Daily Value *
Total Fat 4.2g 5%
Saturated Fat 2.3g 11%
Sodium 49mg 2%
Total Carbohydrate 56g 20%
Dietary Fiber 1.1g 4%
Sugar 53g
Protein 4.5g 9%
Vitamin D 1.3mcg 7%
Calcium 163mg 13%
Iron 1.4mg 8%
Potassium 271mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 38.67 mcg 4%
Thiamin [B1] 0.074 mg 6%
Riboflavin [B2] 0.189 mg 15%
Niacin [B3] 0.217 mg 1%
Pantothenic acid [B5] 0.024 mg 0%
Vitamin B6 0.096 mg 6%
Cobalamin [B12] 0.648 mcg 0%
Floate [B9] 1.701 mcg 0%
Vitamin C 1.461 mg 2%
Vitamin D 1.32 mcg 7%
Vitamin E 0.131 mg 1%
Vitamin K 0.581 mcg 0%
Betaine 0.511 mg 0%
Choline 22.675 mg 4%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 56.3 g 20%
Sugars 52.9 g 106%
Dietary fiber 1.1 g 4%
Carbohydrate 50.7 g 0%
Net carbs 3.3g
Aminoacids
Nutrient Amount DV
Alanine 0.007 g 0%
Arginine 0.01 g 0%
Aspartic acid 0.036 g 0%
Cysteine 0.003 g 0%
Glutamic acid 0.023 g 0%
Glycine 0.009 g 0%
Histidine 0.003 g 0%
Isoleucine 0.009 g 0%
Leucine 0.016 g 0%
Lysine 0.008 g 0%
Methionine 0.003 g 0%
Phenylalanine 0.011 g 0%
Proline 0.027 g 0%
Serine 0.006 g 0%
Threonine 0.006 g 0%
Tryptophan 0.004 g 0%
Tyrosine 0.007 g 0%
Valine 0.013 g 0%
Minerals
Nutrient Amount DV
Calcium 162.56 mg 13%
Copper 0.05 mg 5%
Fluoride 1.47 mcg 0%
Iron 1.44 mg 8%
Magnesium 26.67 mg 6%
Manganese 1.32 mg 57%
Phosphorus 133.99 mg 11%
Potassium 270.98 mg 6%
Selenium 2.79 mcg 5%
Sodium 49.13 mg 2%
Zinc 0.81 mg 7%
Other
Nutrient Amount DV
Water 110.043 g 0%
Ash 0.357 g 0%