Your Recipe
Fettuccine Alfredo
Nutrition Facts | |
Portion Size | 189 g | ml |
Amount Per Portion |
698 2921 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 65g | 84% |
Saturated Fat 40g | 198% |
Sodium 997mg | 43% |
Total Carbohydrate 12g | 4% |
Dietary Fiber 0g | 0% |
Sugar 5.8g | |
Protein 21g | 41% |
Vitamin D 0mcg | 0% |
Calcium 409mg | 31% |
Iron 0.3mg | 2% |
Potassium 259mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 575.249 mcg | 64% |
Thiamin [B1] | 0.044 mg | 4% |
Riboflavin [B2] | 0.458 mg | 35% |
Niacin [B3] | 0.165 mg | 1% |
Pantothenic acid [B5] | 0.938 mg | 19% |
Vitamin B6 | 0.11 mg | 6% |
Cobalamin [B12] | 0.742 mcg | 0% |
Floate [B9] | 14.062 mcg | 0% |
Vitamin C | 0 mg | 0% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.44 mg | 10% |
Vitamin K | 19.602 mcg | 16% |
Betaine | 0.832 mg | 0% |
Choline | 46.453 mg | 8% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 12.2 g | 4% |
Sugars | 5.8 g | 12% |
Dietary fiber | 0 g | 0% |
Carbohydrate | 0 g | 0% |
Net carbs | 6.3g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.286 g | 0% |
Arginine | 0.365 g | 0% |
Aspartic acid | 0.798 g | 0% |
Cysteine | 0.065 g | 0% |
Glutamic acid | 2.025 g | 0% |
Glycine | 0.22 g | 0% |
Histidine | 0.272 g | 0% |
Isoleucine | 0.504 g | 0% |
Leucine | 1.02 g | 0% |
Lysine | 0.88 g | 0% |
Methionine | 0.296 g | 0% |
Phenylalanine | 0.452 g | 0% |
Proline | 1.032 g | 0% |
Serine | 0.581 g | 0% |
Threonine | 0.362 g | 0% |
Tryptophan | 0.107 g | 0% |
Tyrosine | 0.471 g | 0% |
Valine | 0.614 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 409 mg | 31% |
Copper | 0.04 mg | 5% |
Fluoride | 0.13 mcg | 0% |
Iron | 0.3 mg | 2% |
Magnesium | 24.22 mg | 6% |
Manganese | 0.04 mg | 2% |
Phosphorus | 351.55 mg | 28% |
Potassium | 258.96 mg | 6% |
Selenium | 23.56 mcg | 43% |
Sodium | 996.59 mg | 43% |
Zinc | 2.04 mg | 19% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 88.77 g | 0% |
Ash | 4.054 g | 0% |