Your Recipe

Fried Shrimp:

Ingredient Amount Calories
Salt, table 5g 0kcal
Garlic powder 2.5g 8kcal
Paprika 2.5g 7kcal
Wheat flour, white, all-purpose, unenriched 120g 437kcal
Shrimp, raw 450g 383kcal

Recipe Tags:

OMAD

Recipe Tags:

Main Dish

Recipe Instructions:

Ingredients:
• 1 lb large shrimp, peeled and deveined
• 1 cup all-purpose flour
• 1 tsp salt
• 1/2 tsp paprika
• 1/2 tsp garlic powder
• Oil for frying
Instructions:
1. In a bowl, mix flour, salt, paprika, and garlic powder.
2. Heat oil in a deep fryer or skillet to 350°F (175°C).
3. Dredge shrimp in the seasoned flour mixture, shaking off excess.
4. Fry shrimp in batches for about 2-3 minutes until golden brown and crispy.
5. Drain on paper towels and serve hot with cocktail sauce or tartar sauce.

Nutrition Facts
Portion Size 145 g | ml
Amount Per Portion 209
873
kcal
kilojoules
% Daily Value *
Total Fat 1g 1%
Saturated Fat 0.2g 1%
Sodium 620mg 27%
Total Carbohydrate 24g 9%
Dietary Fiber 1.1g 4%
Sugar 0.2g
Protein 26g 52%
Vitamin D 0mcg 0%
Calcium 79mg 6%
Iron 1.1mg 6%
Potassium 351mg 7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 15.394 mcg 2%
Thiamin [B1] 0.041 mg 3%
Riboflavin [B2] 0.021 mg 2%
Niacin [B3] 0.443 mg 3%
Pantothenic acid [B5] 0.152 mg 3%
Vitamin B6 0.037 mg 2%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 8.4 mcg 0%
Vitamin C 0.013 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.204 mg 1%
Vitamin K 0.594 mcg 0%
Betaine 0.083 mg 0%
Choline 3.864 mg 1%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 23.7 g 9%
Sugars 0.2 g 0%
Dietary fiber 1.1 g 4%
Carbohydrate 0.8 g 0%
Net carbs 23.5g
Aminoacids
Nutrient Amount DV
Alanine 0.107 g 0%
Arginine 0.152 g 0%
Aspartic acid 0.16 g 0%
Cysteine 0.069 g 0%
Glutamic acid 1.081 g 0%
Glycine 0.119 g 0%
Histidine 0.072 g 0%
Isoleucine 0.113 g 0%
Leucine 0.223 g 0%
Lysine 0.078 g 0%
Methionine 0.057 g 0%
Phenylalanine 0.163 g 0%
Proline 0.382 g 0%
Serine 0.162 g 0%
Threonine 0.09 g 0%
Tryptophan 0.039 g 0%
Tyrosine 0.099 g 0%
Valine 0.133 g 0%
Minerals
Nutrient Amount DV
Calcium 78.73 mg 6%
Copper 0.49 mg 54%
Fluoride 0.03 mcg 0%
Iron 1.11 mg 6%
Magnesium 47.58 mg 11%
Manganese 0.26 mg 11%
Phosphorus 277.7 mg 22%
Potassium 350.91 mg 7%
Selenium 10.36 mcg 19%
Sodium 619.75 mg 27%
Zinc 1.76 mg 16%
Other
Nutrient Amount DV
Water 91.883 g 0%
Ash 2.843 g 0%