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Cheeseburger French Fry Casserole

Ingredient Amount Calories
Beef ground 85% lean meat 15% fat, broiled 907.184g 2268kcal

Recipe Instructions:

Ingredients
2 pounds lean ground beef (90% lean)
1 can (10-3/4 ounces) condensed golden mushroom soup, undiluted
1 can (10-3/4 ounces) condensed cheddar cheese soup, undiluted
1 package (20 ounces) frozen crinkle-cut french fries
Directions
Preheat oven to 350°. In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in soups. Pour into a greased 13x9-in. baking dish.
Arrange french fries on top. Bake, uncovered, until the fries are golden brown, 50-55 minutes.

Nutrition Facts
Portion Size 113 g | ml
Amount Per Portion 283
1186
kcal
kilojoules
% Daily Value *
Total Fat 17g 22%
Saturated Fat 6.7g 33%
Sodium 82mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugar 0g
Protein 29g 59%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 2.9mg 16%
Potassium 361mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 3.402 mcg 0%
Thiamin [B1] 0.052 mg 4%
Riboflavin [B2] 0.2 mg 15%
Niacin [B3] 6.099 mg 38%
Pantothenic acid [B5] 0.746 mg 15%
Vitamin B6 0.433 mg 25%
Cobalamin [B12] 2.994 mcg 0%
Floate [B9] 10.206 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.136 mg 1%
Vitamin K 1.361 mcg 1%
Betaine 9.639 mg 0%
Choline 93.44 mg 17%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 0 g 0%
Sugars 0 g 0%
Dietary fiber 0 g 0%
Carbohydrate 0 g 0%
Net carbs 0g
Aminoacids
Nutrient Amount DV
Alanine 1.321 g 0%
Arginine 1.372 g 0%
Aspartic acid 1.898 g 0%
Cysteine 0.217 g 0%
Glutamic acid 3.162 g 0%
Glycine 1.431 g 0%
Histidine 0.685 g 0%
Isoleucine 0.932 g 0%
Leucine 1.644 g 0%
Lysine 1.746 g 0%
Methionine 0.542 g 0%
Phenylalanine 0.822 g 0%
Proline 1.075 g 0%
Serine 0.844 g 0%
Threonine 0.816 g 0%
Tryptophan 0.107 g 0%
Tyrosine 0.649 g 0%
Valine 1.036 g 0%
Minerals
Nutrient Amount DV
Calcium 20.41 mg 2%
Copper 0.1 mg 11%
Fluoride 25.4 mcg 0%
Iron 2.95 mg 16%
Magnesium 23.81 mg 6%
Manganese 0.01 mg 1%
Phosphorus 224.53 mg 18%
Potassium 360.61 mg 8%
Selenium 24.38 mcg 44%
Sodium 81.65 mg 4%
Zinc 7.16 mg 65%
Other
Nutrient Amount DV
Water 65.771 g 0%
Ash 1.157 g 0%