Your Recipe
Pesto Cream Cheese Dip
Nutrition Facts | |
Portion Size | 94 g | ml |
Amount Per Portion |
337 1411 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 33g | 42% |
Saturated Fat 14g | 70% |
Sodium 562mg | 24% |
Total Carbohydrate 5.7g | 2% |
Dietary Fiber 0.8g | 3% |
Sugar 3.1g | |
Protein 5g | 10% |
Vitamin D 0mcg | 0% |
Calcium 117mg | 9% |
Iron 0.3mg | 2% |
Potassium 148mg | 3% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 210.475 mcg | 23% |
Thiamin [B1] | 0.049 mg | 4% |
Riboflavin [B2] | 0.232 mg | 18% |
Niacin [B3] | 0.379 mg | 2% |
Pantothenic acid [B5] | 0.4 mg | 8% |
Vitamin B6 | 0.131 mg | 8% |
Cobalamin [B12] | 0.125 mcg | 0% |
Floate [B9] | 15.93 mcg | 0% |
Vitamin C | 0 mg | 0% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 2.209 mg | 15% |
Vitamin K | 78.479 mcg | 65% |
Betaine | 0.508 mg | 0% |
Choline | 20.31 mg | 4% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 5.7 g | 2% |
Sugars | 3.1 g | 6% |
Dietary fiber | 0.8 g | 3% |
Carbohydrate | 0 | 0% |
Net carbs | 2.6g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.104 g | 0% |
Arginine | 0.133 g | 0% |
Aspartic acid | 0.291 g | 0% |
Cysteine | 0.024 g | 0% |
Glutamic acid | 0.739 g | 0% |
Glycine | 0.081 g | 0% |
Histidine | 0.099 g | 0% |
Isoleucine | 0.184 g | 0% |
Leucine | 0.373 g | 0% |
Lysine | 0.321 g | 0% |
Methionine | 0.108 g | 0% |
Phenylalanine | 0.165 g | 0% |
Proline | 0.377 g | 0% |
Serine | 0.212 g | 0% |
Threonine | 0.132 g | 0% |
Tryptophan | 0.039 g | 0% |
Tyrosine | 0.172 g | 0% |
Valine | 0.224 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 116.97 mg | 9% |
Copper | 0.04 mg | 5% |
Fluoride | 0 mcg | 0% |
Iron | 0.33 mg | 2% |
Magnesium | 20.04 mg | 5% |
Manganese | 0.14 mg | 6% |
Phosphorus | 96.88 mg | 8% |
Potassium | 147.65 mg | 3% |
Selenium | 6.93 mcg | 13% |
Sodium | 561.84 mg | 24% |
Zinc | 0.54 mg | 5% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 48.192 g | 0% |
Ash | 1.975 g | 0% |