Your Recipe

raspberry hazelnut brownies

Ingredient Amount Calories
Raspberries 123g 64kcal
Egg raw whole 200g 286kcal
Wheat flour, white, all-purpose, self-rising, enriched 120g 425kcal

Recipe Instructions:

4 eggs

2 cups chocolate hazelnut spread

1 cup self-raising flour

1 cup frozen raspberries

Step 1
Preheat oven to 180C/160C fan-forced. Grease an 18cm x 28cm slice pan. Line base and all sides with 2 layers of baking paper, extending paper 2cm above edges of pan.
Step 2
Using an electric mixer, beat eggs for 8 to 10 minutes until thick and creamy.
Step 3
Meanwhile, place hazelnut spread in a heatproof bowl over a saucepan of simmering water. Cook, stirring occasionally, for 4 to 5 minutes or until spread just starts to melt.
Step 4
With motor operating, gradually beat warm spread into egg mixture. Continue beating for 1 minute or until well combined. Add flour. Beat for 30 seconds or until combined. Fold in raspberries. Pour mixture into prepared pan. Level top with a spatula.
Step 5
Bake for 40 minutes or until top of brownie is just firm to touch. Stand in pan to cool completely. Serve cut into squares.

Nutrition Facts
Portion Size 30 g | ml
Amount Per Portion 52
216
kcal
kilojoules
% Daily Value *
Total Fat 1.4g 2%
Saturated Fat 0.4g 2%
Sodium 114mg 5%
Total Carbohydrate 7g 3%
Dietary Fiber 0.7g 3%
Sugar 0.4g
Protein 2.6g 5%
Vitamin D 0.3mcg 1%
Calcium 37mg 3%
Iron 0.7mg 4%
Potassium 41mg 1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 21.497 mcg 2%
Thiamin [B1] 0.062 mg 5%
Riboflavin [B2] 0.097 mg 7%
Niacin [B3] 0.526 mg 3%
Pantothenic acid [B5] 0.266 mg 5%
Vitamin B6 0.031 mg 2%
Cobalamin [B12] 0.119 mcg 0%
Floate [B9] 32.549 mcg 0%
Vitamin C 2.148 mg 2%
Vitamin D 0.267 mcg 1%
Vitamin E 0.215 mg 1%
Vitamin K 0.717 mcg 1%
Betaine 0.106 mg 0%
Choline 41.041 mg 7%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 7 g 3%
Sugars 0.4 g 1%
Dietary fiber 0.7 g 3%
Carbohydrate 1.1 g 0%
Net carbs 6.6g
Aminoacids
Nutrient Amount DV
Alanine 0.123 g 0%
Arginine 0.141 g 0%
Aspartic acid 0.21 g 0%
Cysteine 0.053 g 0%
Glutamic acid 0.489 g 0%
Glycine 0.086 g 0%
Histidine 0.059 g 0%
Isoleucine 0.117 g 0%
Leucine 0.199 g 0%
Lysine 0.139 g 0%
Methionine 0.065 g 0%
Phenylalanine 0.131 g 0%
Proline 0.16 g 0%
Serine 0.169 g 0%
Threonine 0.096 g 0%
Tryptophan 0.032 g 0%
Tyrosine 0.09 g 0%
Valine 0.146 g 0%
Minerals
Nutrient Amount DV
Calcium 36.56 mg 3%
Copper 0.03 mg 3%
Fluoride 0.15 mcg 0%
Iron 0.66 mg 4%
Magnesium 4.92 mg 1%
Manganese 0.14 mg 6%
Phosphorus 76.38 mg 6%
Potassium 40.7 mg 1%
Selenium 6.86 mcg 12%
Sodium 114.46 mg 5%
Zinc 0.26 mg 2%
Other
Nutrient Amount DV
Water 18.033 g 0%
Ash 0.525 g 0%