Your Recipe

Gingery Pork Meatball Subs

Ingredient Amount Calories
Pork ground 96% lean 4% fat raw 453.592g 549kcal
Ginger root 6.06g 5kcal
Bread, french or vienna, whole wheat 85g 203kcal
Onions, spring or scallions (includes tops and bulb), raw 30g 10kcal
Cucumber, peeled, raw 85g 9kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
1 lb. ground pork
2 scallions, finely chopped
1 tbsp. grated fresh ginger
Kosher salt and pepper
1/2 c. sweet chili sauce (we used Mae Ploy)
1/2 seedless cucumber
1 baguette
Mayonnaise, fresh mint, cilantro and thinly sliced red chile, for serving

Directions
Step 1
Heat oven to 450°F. In a large bowl, combine pork, scallions, ginger and 1/2 teaspoon each salt and pepper. Drop 16 spoonfuls (about 2 tablespoons) pork mixture onto a rimmed baking sheet and roast until browned and cooked through, 8 to 10 minutes. Transfer to a bowl and toss with chili sauce.
Step 2
Meanwhile, cut cucumber into matchsticks. Cut baguette crosswise into 4 pieces, then split each piece. Spread bread with mayonnaise and fill with meatballs, cucumber, fresh mint, cilantro and sliced chile.

Nutrition Facts
Portion Size 165 g | ml
Amount Per Portion 194
811
kcal
kilojoules
% Daily Value *
Total Fat 4.8g 6%
Saturated Fat 1.6g 8%
Sodium 157mg 7%
Total Carbohydrate 12g 4%
Dietary Fiber 1.3g 5%
Sugar 0.5g
Protein 26g 52%
Vitamin D 0.1mcg 1%
Calcium 35mg 3%
Iron 1.3mg 7%
Potassium 442mg 9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 4.6 mcg 1%
Thiamin [B1] 0.591 mg 49%
Riboflavin [B2] 0.483 mg 37%
Niacin [B3] 9.862 mg 62%
Pantothenic acid [B5] 0.792 mg 16%
Vitamin B6 0.809 mg 48%
Cobalamin [B12] 0.726 mcg 0%
Floate [B9] 38.047 mcg 0%
Vitamin C 2.166 mg 2%
Vitamin D 0.113 mcg 1%
Vitamin E 0.444 mg 3%
Vitamin K 17.205 mcg 14%
Betaine 7.279 mg 0%
Choline 85.591 mg 16%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 12 g 4%
Sugars 0.5 g 1%
Dietary fiber 1.3 g 5%
Carbohydrate 0.5 g 0%
Net carbs 11.5g
Aminoacids
Nutrient Amount DV
Alanine 1.423 g 0%
Arginine 1.577 g 0%
Aspartic acid 2.178 g 0%
Cysteine 0.278 g 0%
Glutamic acid 3.61 g 0%
Glycine 1.35 g 0%
Histidine 0.949 g 0%
Isoleucine 1.102 g 0%
Leucine 1.923 g 0%
Lysine 2.071 g 0%
Methionine 0.644 g 0%
Phenylalanine 1.03 g 0%
Proline 1.186 g 0%
Serine 0.971 g 0%
Threonine 1.023 g 0%
Tryptophan 0.312 g 0%
Tyrosine 1.017 g 0%
Valine 1.213 g 0%
Minerals
Nutrient Amount DV
Calcium 34.55 mg 3%
Copper 0.1 mg 11%
Fluoride 0.28 mcg 0%
Iron 1.3 mg 7%
Magnesium 37.3 mg 9%
Manganese 0.04 mg 2%
Phosphorus 257 mg 21%
Potassium 442.06 mg 9%
Selenium 46.21 mcg 84%
Sodium 157.49 mg 7%
Zinc 2.51 mg 23%
Other
Nutrient Amount DV
Water 120.853 g 0%
Ash 1.762 g 0%