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Nutty Cheese Tortellini

Ingredient Amount Calories
Walnuts 40g 262kcal
Parsley fresh 30g 11kcal
Cheese, parmesan, grated 25g 105kcal

Recipe Instructions:

Ingredients
1 package (9 ounces) refrigerated cheese tortellini
1/2 cup butter, cubed
1/2 cup minced fresh parsley
1/3 cup chopped walnuts, toasted
1/4 cup shredded Parmesan cheese
Coarsely ground pepper to taste
Directions
Cook tortellini according to package directions; drain and keep warm. In the same pan, melt butter. Stir in the tortellini, parsley and walnuts; toss to coat. Sprinkle with cheese and pepper.

Nutrition Facts
Portion Size 32 g | ml
Amount Per Portion 126
527
kcal
kilojoules
% Daily Value *
Total Fat 11g 14%
Saturated Fat 2.1g 11%
Sodium 152mg 7%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.2g 4%
Sugar 0.4g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 101mg 8%
Iron 1mg 6%
Potassium 130mg 3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 61.233 mcg 7%
Thiamin [B1] 0.056 mg 5%
Riboflavin [B2] 0.059 mg 5%
Niacin [B3] 0.288 mg 2%
Pantothenic acid [B5] 0.154 mg 3%
Vitamin B6 0.087 mg 5%
Cobalamin [B12] 0.113 mcg 0%
Floate [B9] 28.267 mcg 0%
Vitamin C 13.473 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0.168 mg 1%
Vitamin K 165.093 mcg 138%
Betaine 0.057 mg 0%
Choline 7.682 mg 1%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 3.5 g 1%
Sugars 0.4 g 1%
Dietary fiber 1.2 g 4%
Carbohydrate 2.5 g 0%
Net carbs 3.1g
Aminoacids
Nutrient Amount DV
Alanine 0.112 g 0%
Arginine 0.316 g 0%
Aspartic acid 0.273 g 0%
Cysteine 0.029 g 0%
Glutamic acid 0.4 g 0%
Glycine 0.123 g 0%
Histidine 0.058 g 0%
Isoleucine 0.095 g 0%
Leucine 0.176 g 0%
Lysine 0.075 g 0%
Methionine 0.036 g 0%
Phenylalanine 0.109 g 0%
Proline 0.115 g 0%
Serine 0.138 g 0%
Threonine 0.092 g 0%
Tryptophan 0.027 g 0%
Tyrosine 0.062 g 0%
Valine 0.118 g 0%
Minerals
Nutrient Amount DV
Calcium 100.53 mg 8%
Copper 0.23 mg 26%
Fluoride 0 mcg 0%
Iron 1.05 mg 6%
Magnesium 28.98 mg 7%
Manganese 0.48 mg 21%
Phosphorus 104.77 mg 8%
Potassium 129.53 mg 3%
Selenium 3.58 mcg 7%
Sodium 151.7 mg 7%
Zinc 0.88 mg 8%
Other
Nutrient Amount DV
Water 11.213 g 0%
Ash 1.053 g 0%