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Blue Cheese & Bacon Stuffed Peppers

Ingredient Amount Calories
Peppers, raw, yellow, sweet 420g 113kcal
Bacon, turkey, unprepared 29.4g 66kcal
Onions, spring or scallions (includes tops and bulb), raw 15g 5kcal
Cheese, niva blue 67.5g 238kcal
Cheese, cream 113.4g 397kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
3 medium sweet yellow, orange or red peppers
4 ounces cream cheese, softened
1/2 cup crumbled blue cheese
3 bacon strips, cooked and crumbled
1 green onion, thinly sliced

Directions
Cut peppers into quarters. Remove and discard stems and seeds. In a small bowl, mix cream cheese, blue cheese, bacon and green onion until blended.
Grill peppers, covered, over medium-high heat or broil 4 in. from heat until slightly charred, 2-3 minutes on each side.
Remove peppers from grill; fill each with about 1 tablespoon cheese mixture. Grill until cheese is melted, 2-3 minutes longer.

Nutrition Facts
Portion Size 645 g | ml
Amount Per Portion 820
3430
kcal
kilojoules
% Daily Value *
Total Fat 64g 82%
Saturated Fat 37g 185%
Sodium 1455mg 63%
Total Carbohydrate 36g 13%
Dietary Fiber 4.2g 15%
Sugar 5g
Protein 31g 61%
Vitamin D 0.3mcg 2%
Calcium 547mg 42%
Iron 2.9mg 16%
Potassium 1357mg 29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 535.362 mcg 59%
Thiamin [B1] 0.18 mg 15%
Riboflavin [B2] 0.705 mg 54%
Niacin [B3] 5.791 mg 36%
Pantothenic acid [B5] 2.669 mg 53%
Vitamin B6 0.962 mg 57%
Cobalamin [B12] 1.423 mcg 0%
Floate [B9] 153.306 mcg 0%
Vitamin C 773.52 mg 859%
Vitamin D 0.338 mcg 2%
Vitamin E 1.259 mg 8%
Vitamin K 44.917 mcg 37%
Betaine 0.567 mg 0%
Choline 41.641 mg 8%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 36 g 13%
Sugars 5 g 10%
Dietary fiber 4.2 g 15%
Carbohydrate 26.5 g 0%
Net carbs 31.1g
Aminoacids
Nutrient Amount DV
Alanine 0.828 g 0%
Arginine 0.968 g 0%
Aspartic acid 2.178 g 0%
Cysteine 0.2 g 0%
Glutamic acid 5.586 g 0%
Glycine 0.604 g 0%
Histidine 0.799 g 0%
Isoleucine 1.272 g 0%
Leucine 2.275 g 0%
Lysine 2.092 g 0%
Methionine 0.664 g 0%
Phenylalanine 1.203 g 0%
Proline 2.375 g 0%
Serine 1.36 g 0%
Threonine 0.96 g 0%
Tryptophan 0.346 g 0%
Tyrosine 1.314 g 0%
Valine 1.687 g 0%
Minerals
Nutrient Amount DV
Calcium 546.92 mg 42%
Copper 0.54 mg 60%
Fluoride 0 mcg 0%
Iron 2.9 mg 16%
Magnesium 83.84 mg 20%
Manganese 0.54 mg 23%
Phosphorus 554.18 mg 44%
Potassium 1356.89 mg 29%
Selenium 25.54 mcg 46%
Sodium 1454.71 mg 63%
Zinc 3.88 mg 35%
Other
Nutrient Amount DV
Water 506.392 g 0%
Ash 7.903 g 0%