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Peach & Lemon Sorbet From The River Café

Ingredient Amount Calories
Lemon 65g 19kcal
Peaches 900g 351kcal

Recipe Tags:

Food

Recipe Instructions:

6 ripe but firm yellow peaches (about 500 grams), peeled and pitted
1 large lemon
200 grams (1 cup plus 1 tablespoon) superfine sugar

Directions
Chop the peaches in roughly 1/3-inch pieces. Finely grate the peel of the lemon over the peaches, then squeeze in the juice. Stir in the sugar and leave for 30 minutes to draw out some syrupy peach juices. Taste and adjust the lemon; it should be strong but not overpower the peach flavor. Freeze in a shallow container, stirring every half hour or so until firm and scoopable, or churn in an ice cream machine. Serve right away or cover and freeze. For the best texture and flavor, eat within a few days. If frozen too hard, let soften for 10 minutes, or until just soft enough to scoop.

Nutrition Facts
Portion Size 965 g/ml
Amount Per Portion 370
Calories
% Daily Value *
Total Fat 2.4g 3%
Saturated Fat 0.2g 1%
Sodium 1.3mg 0%
Total Carbohydrate 92g 33%
Dietary Fiber 15g 55%
Sugar 77g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 15%
Potassium 1800mg 38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 144.65 mcg 16%
Thiamin [B1] 0.242 mg 20%
Riboflavin [B2] 0.292 mg 22%
Niacin [B3] 7.319 mg 46%
Pantothenic acid [B5] 1.501 mg 30%
Vitamin B6 0.277 mg 16%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 43.15 mcg 0%
Vitamin C 93.85 mg 104%
Vitamin D 0 mcg 0%
Vitamin E 6.668 mg 44%
Vitamin K 23.4 mcg 20%
Betaine 2.7 mg 0%
Choline 58.215 mg 11%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 91.6 g 33%
Sugars 77.1 g 154%
Dietary fiber 15.3 g 55%
Carbohydrate 91.6 g 0%
Net carbs 14.4g
Aminoacids
Nutrient Amount DV
Alanine 0.252 g 0%
Arginine 0.162 g 0%
Aspartic acid 3.762 g 0%
Cysteine 0.108 g 0%
Glutamic acid 0.504 g 0%
Glycine 0.189 g 0%
Histidine 0.117 g 0%
Isoleucine 0.153 g 0%
Leucine 0.243 g 0%
Lysine 0.27 g 0%
Methionine 0.09 g 0%
Phenylalanine 0.171 g 0%
Proline 0.162 g 0%
Serine 0.288 g 0%
Threonine 0.144 g 0%
Tryptophan 0.09 g 0%
Tyrosine 0.126 g 0%
Valine 0.198 g 0%
Minerals
Nutrient Amount DV
Calcium 70.9 mg 5%
Copper 0.66 mg 73%
Fluoride 36 mcg 0%
Iron 2.64 mg 15%
Magnesium 86.2 mg 21%
Manganese 0.57 mg 25%
Phosphorus 190.4 mg 15%
Potassium 1799.7 mg 38%
Selenium 1.16 mcg 2%
Sodium 1.3 mg 0%
Zinc 1.57 mg 14%
Other
Nutrient Amount DV
Water 858.837 g 0%
Ash 3.89 g 0%