Your Recipe
Easy Rib Eye Roast
Nutrition Facts | |
Portion Size | 45 g | ml |
Amount Per Portion |
231 965 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 24g | 31% |
Saturated Fat 15g | 75% |
Sodium 195mg | 8% |
Total Carbohydrate 0.9g | 0% |
Dietary Fiber 0g | 0% |
Sugar 0g | |
Protein 3.2g | 6% |
Vitamin D 0mcg | 0% |
Calcium 12mg | 1% |
Iron 0.5mg | 3% |
Potassium 67mg | 1% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 194.368 mcg | 22% |
Thiamin [B1] | 0.026 mg | 2% |
Riboflavin [B2] | 0.05 mg | 4% |
Niacin [B3] | 0.539 mg | 3% |
Pantothenic acid [B5] | 0.045 mg | 1% |
Vitamin B6 | 0.081 mg | 5% |
Cobalamin [B12] | 0.411 mcg | 0% |
Floate [B9] | 1.343 mcg | 0% |
Vitamin C | 0.702 mg | 1% |
Vitamin D | 0.014 mcg | 0% |
Vitamin E | 0.66 mg | 4% |
Vitamin K | 2.236 mcg | 2% |
Betaine | 0.085 mg | 0% |
Choline | 5.857 mg | 1% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 0.9 g | 0% |
Sugars | 0 g | 0% |
Dietary fiber | 0 g | 0% |
Carbohydrate | 0.7 g | 0% |
Net carbs | 0.9g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.211 g | 0% |
Arginine | 0.25 g | 0% |
Aspartic acid | 0.356 g | 0% |
Cysteine | 0.038 g | 0% |
Glutamic acid | 0.617 g | 0% |
Glycine | 0.155 g | 0% |
Histidine | 0.137 g | 0% |
Isoleucine | 0.176 g | 0% |
Leucine | 0.322 g | 0% |
Lysine | 0.352 g | 0% |
Methionine | 0.097 g | 0% |
Phenylalanine | 0.149 g | 0% |
Proline | 0.169 g | 0% |
Serine | 0.155 g | 0% |
Threonine | 0.172 g | 0% |
Tryptophan | 0.042 g | 0% |
Tyrosine | 0.14 g | 0% |
Valine | 0.187 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 11.87 mg | 1% |
Copper | 0.03 mg | 3% |
Fluoride | 0.79 mcg | 0% |
Iron | 0.46 mg | 3% |
Magnesium | 4.66 mg | 1% |
Manganese | 0.04 mg | 2% |
Phosphorus | 41.75 mg | 3% |
Potassium | 67.39 mg | 1% |
Selenium | 4.16 mcg | 8% |
Sodium | 194.7 mg | 8% |
Zinc | 1.24 mg | 11% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 15.591 g | 0% |
Ash | 0.757 g | 0% |