Your Recipe

Pesto Ravioli with Spinach & Tomatoes

Ingredient Amount Calories
Olive oil 14g 124kcal
Basil pesto 72g 268kcal
Spinach, baby 141.75g 30kcal
Tomatoes, grape, raw 304g 82kcal
Ravioli, cheese 453.6g 349kcal

Recipe Tags:

Mediterranean Diet

Recipe Tags:

Food

Recipe Instructions:

Ingredients
2 8-ounce packages frozen or refrigerated cheese ravioli

1 tablespoon olive oil

1 pint grape tomatoes

1 5-ounce package baby spinach

⅓ cup pesto

Directions
Bring a large pot of water to a boil. Cook ravioli according to package directions; drain and set aside.

Heat oil in a large nonstick skillet over medium heat. Add tomatoes; sauté until they begin to burst, 3 to 4 minutes. Add spinach and continue to cook, stirring frequently, until it wilts, 1 to 2 minutes.

Add the cooked ravioli and pesto; stir gently to combine.

Nutrition Facts
Portion Size 246 g | ml
Amount Per Portion 213
892
kcal
kilojoules
% Daily Value *
Total Fat 12g 16%
Saturated Fat 2.5g 13%
Sodium 576mg 25%
Total Carbohydrate 21g 8%
Dietary Fiber 4g 14%
Sugar 4.7g
Protein 5.2g 10%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.7mg 9%
Potassium 702mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 128.908 mcg 14%
Thiamin [B1] 0.186 mg 15%
Riboflavin [B2] 0.258 mg 20%
Niacin [B3] 2.167 mg 14%
Pantothenic acid [B5] 0.36 mg 7%
Vitamin B6 0.278 mg 16%
Cobalamin [B12] 0.034 mcg 0%
Floate [B9] 75.812 mcg 0%
Vitamin C 30.063 mg 33%
Vitamin D 0 mcg 0%
Vitamin E 3.043 mg 20%
Vitamin K 42.791 mcg 36%
Betaine 0.112 mg 0%
Choline 20.698 mg 4%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 21.4 g 8%
Sugars 4.7 g 9%
Dietary fiber 4 g 14%
Carbohydrate 0 g 0%
Net carbs 16.7g
Aminoacids
Nutrient Amount DV
Alanine 0 g 0%
Arginine 0 g 0%
Aspartic acid 0 g 0%
Cysteine 0 g 0%
Glutamic acid 0 g 0%
Glycine 0 g 0%
Histidine 0 g 0%
Isoleucine 0 g 0%
Leucine 0 g 0%
Lysine 0 g 0%
Methionine 0 g 0%
Phenylalanine 0 g 0%
Proline 0 g 0%
Serine 0 g 0%
Threonine 0 g 0%
Tryptophan 0 g 0%
Tyrosine 0 g 0%
Valine 0 g 0%
Minerals
Nutrient Amount DV
Calcium 99.79 mg 8%
Copper 0.25 mg 27%
Fluoride 0 mcg 0%
Iron 1.68 mg 9%
Magnesium 66.29 mg 16%
Manganese 0.53 mg 23%
Phosphorus 109.26 mg 9%
Potassium 702.07 mg 15%
Selenium 5.84 mcg 11%
Sodium 576.01 mg 25%
Zinc 0.84 mg 8%
Other
Nutrient Amount DV
Water 203.676 g 0%
Ash 3.321 g 0%