Your Recipe

CHERRY MOJITO MOCKTAIL

Ingredient Amount Calories
Cherries, sweet, red, raw 41g 26kcal
Lime 65g 20kcal
Tap water 240g 0kcal
Peppermint fresh 0.4g 0kcal

Recipe Tags:

Food

Recipe Instructions:

INGREDIENTS
5 Cherries roughly chopped
1 Lime quartered
6-8 Mint leaves
1 cup Sparkling water
Sweetener of your choice to taste, optional

INSTRUCTIONS
Place chopped cherries and lime in a glass. Add a little sweetener if using. Muddle together for about 1 minute. If you don't have a muddle, use the back end of a wooden spoon. The idea is to get it small enough to fit though a straw.
Clap mint together in your hand to release the scent and add to the glass. Press gently with a muddler a few times.
Add ice and top with your choice of sparkling drink.
Garnish with lime wheels, mint and/or extra cherries

Nutrition Facts
Portion Size 346 g | ml
Amount Per Portion 46
191
kcal
kilojoules
% Daily Value *
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Sodium 11mg 0%
Total Carbohydrate 13g 5%
Dietary Fiber 2.7g 10%
Sugar 6.3g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.6mg 3%
Potassium 160mg 3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 3.378 mcg 0%
Thiamin [B1] 0.031 mg 3%
Riboflavin [B2] 0.028 mg 2%
Niacin [B3] 0.2 mg 1%
Pantothenic acid [B5] 0.224 mg 4%
Vitamin B6 0.051 mg 3%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 7.296 mcg 0%
Vitamin C 21.912 mg 24%
Vitamin D 0 mcg 0%
Vitamin E 0.184 mg 1%
Vitamin K 1.251 mcg 1%
Betaine 0 mg 0%
Choline 5.816 mg 1%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 13.4 g 5%
Sugars 6.3 g 13%
Dietary fiber 2.7 g 10%
Carbohydrate 13.4 g 0%
Net carbs 7.1g
Aminoacids
Nutrient Amount DV
Alanine 0.011 g 0%
Arginine 0.008 g 0%
Aspartic acid 0.235 g 0%
Cysteine 0.004 g 0%
Glutamic acid 0.036 g 0%
Glycine 0.01 g 0%
Histidine 0.006 g 0%
Isoleucine 0.009 g 0%
Leucine 0.013 g 0%
Lysine 0.014 g 0%
Methionine 0.004 g 0%
Phenylalanine 0.011 g 0%
Proline 0.017 g 0%
Serine 0.013 g 0%
Threonine 0.01 g 0%
Tryptophan 0.004 g 0%
Tyrosine 0.006 g 0%
Valine 0.011 g 0%
Minerals
Nutrient Amount DV
Calcium 34.95 mg 3%
Copper 0.11 mg 12%
Fluoride 171.7 mcg 0%
Iron 0.57 mg 3%
Magnesium 11.13 mg 3%
Manganese 0.04 mg 2%
Phosphorus 20.6 mg 2%
Potassium 159.6 mg 3%
Selenium 0.26 mcg 0%
Sodium 11.02 mg 0%
Zinc 0.13 mg 1%
Other
Nutrient Amount DV
Water 331.063 g 0%
Ash 0.463 g 0%