Your Recipe
Creamy Chicken Tacos
Nutrition Facts | |
Portion Size | 1039 g | ml |
Amount Per Portion |
1329 5559 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 61g | 79% |
Saturated Fat 29g | 146% |
Sodium 2309mg | 100% |
Total Carbohydrate 22g | 8% |
Dietary Fiber 4.3g | 15% |
Sugar 14g | |
Protein 166g | 332% |
Vitamin D 0mcg | 0% |
Calcium 223mg | 17% |
Iron 3.6mg | 20% |
Potassium 3084mg | 66% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 498.9 mcg | 55% |
Thiamin [B1] | 0.75 mg | 63% |
Riboflavin [B2] | 1.578 mg | 121% |
Niacin [B3] | 68.627 mg | 429% |
Pantothenic acid [B5] | 11.382 mg | 228% |
Vitamin B6 | 6.038 mg | 355% |
Cobalamin [B12] | 1.72 mcg | 0% |
Floate [B9] | 82.21 mcg | 0% |
Vitamin C | 4.294 mg | 5% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 7.821 mg | 52% |
Vitamin K | 81.01 mcg | 68% |
Betaine | 48.785 mg | 0% |
Choline | 627.276 mg | 114% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 21.9 g | 8% |
Sugars | 13.8 g | 28% |
Dietary fiber | 4.3 g | 15% |
Carbohydrate | 0 g | 0% |
Net carbs | 8.1g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 9.263 g | 0% |
Arginine | 10.758 g | 0% |
Aspartic acid | 15.201 g | 0% |
Cysteine | 1.676 g | 0% |
Glutamic acid | 24.561 g | 0% |
Glycine | 7.03 g | 0% |
Histidine | 5.991 g | 0% |
Isoleucine | 8.001 g | 0% |
Leucine | 13.625 g | 0% |
Lysine | 15.59 g | 0% |
Methionine | 4.264 g | 0% |
Phenylalanine | 6.611 g | 0% |
Proline | 5.75 g | 0% |
Serine | 6.371 g | 0% |
Threonine | 7.233 g | 0% |
Tryptophan | 2.033 g | 0% |
Tyrosine | 5.952 g | 0% |
Valine | 8.509 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 223.45 mg | 17% |
Copper | 0.46 mg | 51% |
Fluoride | 0 mcg | 0% |
Iron | 3.63 mg | 20% |
Magnesium | 237.79 mg | 57% |
Manganese | 0.34 mg | 15% |
Phosphorus | 1673.77 mg | 134% |
Potassium | 3084.42 mg | 66% |
Selenium | 169.65 mcg | 308% |
Sodium | 2308.96 mg | 100% |
Zinc | 5.71 mg | 52% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 776 g | 0% |
Ash | 14.763 g | 0% |