Your Recipe
Grilled Dry Aged Tomahawk Steak
Nutrition Facts | |
Portion Size | 267 g | ml |
Amount Per Portion |
451 1886 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 25g | 32% |
Saturated Fat 9.7g | 48% |
Sodium 224mg | 10% |
Total Carbohydrate 3.1g | 1% |
Dietary Fiber 0g | 0% |
Sugar 0g | |
Protein 53g | 107% |
Vitamin D 0.3mcg | 1% |
Calcium 19mg | 1% |
Iron 7.9mg | 44% |
Potassium 973mg | 21% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 5.333 mcg | 1% |
Thiamin [B1] | 0.387 mg | 32% |
Riboflavin [B2] | 0.712 mg | 55% |
Niacin [B3] | 9.653 mg | 60% |
Pantothenic acid [B5] | 0 mg | 0% |
Vitamin B6 | 0.987 mg | 58% |
Cobalamin [B12] | 6.853 mcg | 0% |
Floate [B9] | 8 mcg | 0% |
Vitamin C | 0 mg | 0% |
Vitamin D | 0.267 mcg | 1% |
Vitamin E | 0 mg | 0% |
Vitamin K | 4 mcg | 3% |
Betaine | 0 mg | 0% |
Choline | 0 mg | 0% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 3.1 g | 1% |
Sugars | 0 g | 0% |
Dietary fiber | 0 g | 0% |
Carbohydrate | 0 | 0% |
Net carbs | 3.1g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 3.781 g | 0% |
Arginine | 4.291 g | 0% |
Aspartic acid | 6.168 g | 0% |
Cysteine | 0.643 g | 0% |
Glutamic acid | 10.349 g | 0% |
Glycine | 2.736 g | 0% |
Histidine | 2.413 g | 0% |
Isoleucine | 2.949 g | 0% |
Leucine | 5.496 g | 0% |
Lysine | 6.168 g | 0% |
Methionine | 1.688 g | 0% |
Phenylalanine | 2.52 g | 0% |
Proline | 2.709 g | 0% |
Serine | 2.6 g | 0% |
Threonine | 2.976 g | 0% |
Tryptophan | 0.696 g | 0% |
Tyrosine | 2.387 g | 0% |
Valine | 3.109 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 18.67 mg | 1% |
Copper | 0.35 mg | 39% |
Fluoride | 0 mcg | 0% |
Iron | 7.87 mg | 44% |
Magnesium | 66.67 mg | 16% |
Manganese | 0 mg | 0% |
Phosphorus | 594.67 mg | 48% |
Potassium | 973.33 mg | 21% |
Selenium | 67.2 mcg | 122% |
Sodium | 224 mg | 10% |
Zinc | 22.45 mg | 204% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 182.667 g | 0% |
Ash | 2.347 g | 0% |