Your Recipe
Garlic Butter Steak Bites
Nutrition Facts | |
Portion Size | 250 g | ml |
Amount Per Portion |
596 2492 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 44g | 56% |
Saturated Fat 24g | 118% |
Sodium 411mg | 18% |
Total Carbohydrate 1.5g | 1% |
Dietary Fiber 0.2g | 1% |
Sugar 0.1g | |
Protein 54g | 107% |
Vitamin D 0mcg | 0% |
Calcium 67mg | 5% |
Iron 3.5mg | 20% |
Potassium 742mg | 16% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 101.589 mcg | 11% |
Thiamin [B1] | 0.152 mg | 13% |
Riboflavin [B2] | 0.233 mg | 18% |
Niacin [B3] | 13.631 mg | 85% |
Pantothenic acid [B5] | 1.37 mg | 27% |
Vitamin B6 | 1.305 mg | 77% |
Cobalamin [B12] | 2.406 mcg | 0% |
Floate [B9] | 26.996 mcg | 0% |
Vitamin C | 2.447 mg | 3% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.664 mg | 11% |
Vitamin K | 22.558 mcg | 19% |
Betaine | 28.378 mg | 0% |
Choline | 196.037 mg | 36% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 1.5 g | 1% |
Sugars | 0.1 g | 0% |
Dietary fiber | 0.2 g | 1% |
Carbohydrate | 1.3 g | 0% |
Net carbs | 1.4g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 2.811 g | 0% |
Arginine | 3.008 g | 0% |
Aspartic acid | 4.228 g | 0% |
Cysteine | 0.598 g | 0% |
Glutamic acid | 6.975 g | 0% |
Glycine | 2.816 g | 0% |
Histidine | 1.478 g | 0% |
Isoleucine | 2.113 g | 0% |
Leucine | 3.691 g | 0% |
Lysine | 3.914 g | 0% |
Methionine | 1.206 g | 0% |
Phenylalanine | 1.834 g | 0% |
Proline | 2.217 g | 0% |
Serine | 1.831 g | 0% |
Threonine | 1.852 g | 0% |
Tryptophan | 0.306 g | 0% |
Tyrosine | 1.478 g | 0% |
Valine | 2.306 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 67.45 mg | 5% |
Copper | 0.18 mg | 20% |
Fluoride | 0.51 mcg | 0% |
Iron | 3.53 mg | 20% |
Magnesium | 49.83 mg | 12% |
Manganese | 0.13 mg | 6% |
Phosphorus | 434.28 mg | 35% |
Potassium | 742.1 mg | 16% |
Selenium | 52.63 mcg | 96% |
Sodium | 411.49 mg | 18% |
Zinc | 8.11 mg | 74% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 155.293 g | 0% |
Ash | 3.188 g | 0% |