Your Recipe
Brown-Sugared Apples & Cream
Nutrition Facts | |
Portion Size | 275 g | ml |
Amount Per Portion |
366 1529 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 17g | 22% |
Saturated Fat 11g | 53% |
Sodium 415mg | 18% |
Total Carbohydrate 56g | 21% |
Dietary Fiber 5.1g | 18% |
Sugar 49g | |
Protein 2g | 4% |
Vitamin D 0.7mcg | 4% |
Calcium 72mg | 6% |
Iron 0.5mg | 3% |
Potassium 297mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 193.514 mcg | 22% |
Thiamin [B1] | 0.043 mg | 4% |
Riboflavin [B2] | 0.168 mg | 13% |
Niacin [B3] | 0.256 mg | 2% |
Pantothenic acid [B5] | 0.361 mg | 7% |
Vitamin B6 | 0.099 mg | 6% |
Cobalamin [B12] | 0.073 mcg | 0% |
Floate [B9] | 8.139 mcg | 0% |
Vitamin C | 9.498 mg | 11% |
Vitamin D | 0.73 mcg | 4% |
Vitamin E | 0.795 mg | 5% |
Vitamin K | 6.062 mcg | 5% |
Betaine | 0.253 mg | 0% |
Choline | 15.167 mg | 3% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 56.5 g | 21% |
Sugars | 48.9 g | 98% |
Dietary fiber | 5.1 g | 18% |
Carbohydrate | 56.5 g | 0% |
Net carbs | 7.6g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.065 g | 0% |
Arginine | 0.043 g | 0% |
Aspartic acid | 0.238 g | 0% |
Cysteine | 0.009 g | 0% |
Glutamic acid | 0.313 g | 0% |
Glycine | 0.049 g | 0% |
Histidine | 0.041 g | 0% |
Isoleucine | 0.08 g | 0% |
Leucine | 0.134 g | 0% |
Lysine | 0.082 g | 0% |
Methionine | 0.033 g | 0% |
Phenylalanine | 0.072 g | 0% |
Proline | 0.152 g | 0% |
Serine | 0.064 g | 0% |
Threonine | 0.07 g | 0% |
Tryptophan | 0.032 g | 0% |
Tyrosine | 0.064 g | 0% |
Valine | 0.103 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 71.52 mg | 6% |
Copper | 0.08 mg | 9% |
Fluoride | 7.97 mcg | 0% |
Iron | 0.54 mg | 3% |
Magnesium | 16.07 mg | 4% |
Manganese | 0.2 mg | 9% |
Phosphorus | 49.97 mg | 4% |
Potassium | 296.83 mg | 6% |
Selenium | 1.72 mcg | 3% |
Sodium | 415.44 mg | 18% |
Zinc | 0.21 mg | 2% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 197.875 g | 0% |
Ash | 0.769 g | 0% |